1-25 of about 120
Back to Health Dashboard- Coverage Documents
- Emotional Wellness Apps
Coverage documents
Coverage documents explain what your plan contract includes and/or does not include, how to access care, what services require preauthorization, and more.
Go to Health plan coverage and cost information, and click on Coverage documents.
- If you’re having trouble sleeping, you aren’t alone. Learn how to improve sleep hygiene and sleep better with tips and tools from Kaiser Permanente.
- Describes various sleep studies used to diagnose sleep disorders. Discusses problems like snoring, sleep apnea, insomnia, and narcolepsy. Covers common sleep studies, including polysomnograms, multiple sleep latency tests, and the maintenance of wakefulness test.
- Children need about 9 to 14 hours of sleep each night, depending on their age. Teens need about 8 to 10 hours of sleep each night. A good night's sleep helps your child to grow, to form memories, and to learn. Sleep helps your child stay alert and focused at school and at play. Children who don't get enough sleep over...
- Sleep studies are a series of tests that help evaluate what happens to the body during sleep. They can help diagnose sleep disorders, which include sleep-disruptive behaviors (such as sleepwalking), sleep apnea, daytime sleepiness, and insomnia. Sleep studies include: Polysomnography, which records a variety of body...
- Discusses problems falling asleep or staying asleep. Covers causes such as stress, depression, lack of exercise. Discusses other sleep disorders such as sleep apnea. Covers treatment and includes alternative medicines like melatonin.
- The sleep cycle is divided into two main stages: non-rapid eye movement (non-REM) and rapid eye movement (REM). Non-REM sleep Non–rapid eye movement sleep has three stages: Stage N1 occurs right after you fall asleep and is very short (usually less than 10 minutes). It involves light sleep from which you can be awakened...
- What is shift work sleep disorder? What problems can it cause? Shift work sleep disorder is trouble sleeping because you work nights or rotating shifts. You also may have this problem if you have trouble staying awake or alert when you are supposed to work your shift. You may not be able to sleep during the day, and you...
- Provides links to info about sleep problems. Includes insomnia, sleep apnea, snoring, and testing. Also includes sleep problems in children.
- Guides through decision to have sleep study to diagnose obstructive sleep apnea. Includes pros such as diagnosis that can lead to treatment. Also offers cons such as cost. Includes interactive tool to help you decide.
- Focuses on obstructive sleep apnea. Discusses causes, including narrowed airways and obesity. Covers symptoms like snoring, gasping during sleep, and daytime sleepiness. Info on treatment with CPAP and oral or nasal breathing devices.
- Contains information on snoring. Does not cover sleep apnea or sleep disorders. Includes info on what causes snoring. Discusses things you can do to stop snoring. Covers snoring treatments such as medicines, oral breathing devices, and surgery.
- An electrophysiology study, or EP study, is a test to see if there is a problem with your heartbeat (heart rhythm) and to find out how to fix it. In this test, the doctor inserts flexible tubes called catheters into blood vessels. These blood vessels are typically in the groin or neck. Then the doctor threads these...
- Covers pelvic pain that has lasted longer than 6 months. Discusses common causes such as endometriosis. Covers what increases your risk and offers prevention tips. Covers treatment with lifestyle changes, medicines, and surgery.
- Learn what sleep studies are and why they're done.
- Students should study up on their care options to ace their school experience.
- Discusses chronic pain caused by problems other than cancer. Covers symptoms and how chronic pain is diagnosed. Covers conditions that can be treated, like neck pain, low back pain, and arthritis. Info on treatment with medicine and lifestyle changes.
- Covers causes and symptoms of tension headaches. Looks at managing headaches with over-the-counter and prescription medicines. Includes stress reduction and getting sleep and exercise. Includes getting treatment for depression or anxiety.
- Discusses radiation therapy, including external, internal, and systemic forms. Covers how it works. Also covers risks of radiation and side effects that may occur right away or later.
- Discusses non-Hodgkin lymphoma, cancer of the cells of the lymph system. Covers what causes it and symptoms. Covers treatment, including chemotherapy. Offers home treatment tips to help manage side effects like diarrhea and fatigue.
- Looks at chamomile, an herb used as an alternative medicine treatment for upset stomach, sleep problems, or skin problems. Covers German (Matricaria retutica) and Roman (or English) chamomile. Looks at safety and side effects.
- Looks at a surgery for glaucoma typically used after a trabeculectomy has failed. Covers how it is done and what to expect after surgery. Also covers risks and how well it works.
- Guides through decision to take antidepressants for depression. Covers symptoms of depression. Lists reasons for and against antidepressants. Covers side effects. Looks at other treatments to try. Includes interactive tool to help you make your decision.
- Covers causes of heart attack (myocardial infarction, or MI) and unstable angina. Discusses symptoms like chest pain or pressure. Explains MI and angina differences. Offers prevention tips. Covers diagnostic tests and treatment with medicines and surgery.
- Guides through decision to take antidepressants while pregnant. Covers SSRIs (Zoloft and Prozac) and tricyclic antidepressants. Lists reasons for and against medicines. Covers benefits and risks. Includes interactive tool to help you make your decision.
- Discusses melanoma, skin cancer that may be caused by too much sun exposure. Covers symptoms. Discusses how it is diagnosed. Offers prevention tips and covers skin self-exams. Discusses treatment options, including surgery and radiation therapy.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
© 2024 Kaiser Foundation Health Plan of Washington
Download the
Kaiser Permanente
Washington App
