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  • Respiratory Illnesses
  • COVID-19
  • Your Member ID Card

Tools and resources for preventing, diagnosing, and treating respiratory illnesses including the common cold, flu, RSV, and COVID-19.

  • See the most common signs and symptoms
  • Manage your symptoms from home
  • Get care
  • Stay up-to-date on your vaccines
  • Explore COVID-19 testing options or report a home antigen result
  • Learn about COVID-19 care and treatment options. Get tips on recovering at home, managing symptoms, when to see a doctor, and more from Kaiser Permanente.
  • Get up-to-date information on the COVID-19 vaccine, including how to schedule an appointment and safety and effectiveness.
  • During the third trimester, kick counting can tell us a lot about your baby's health. Use this kick count card from Kaiser Permanente to keep track.
  • Easily find information on many medical conditions and health topics — including colds and flu, chronic conditions, heart health, and sleep problems.
  • Use this form for any tests your doctor recommends, such as blood tests, urine tests, or X-rays. General questions What is the name of the test? Why do I need this test? What might happen if the test is delayed or not done? How accurate is the test? Are there other tests that are more accurate? How much does the test...
  • Explore Kaiser Permanente's coverage for members going to college. Plan ahead to prioritize your well-being while you're away from home.
  • Discusses how to work with your doctor, how to prepare for different types of appointments, and what to do after appointments. Includes questions to ask about recommended tests and treatments.
  • Pain can be caused by many things, such as an injury, a surgery, or a health problem like low back pain or cancer. Long-term pain that isn't controlled can make it harder to enjoy life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, like being able to do more activities or...
  • Early women workers at the Kaiser shipyards diversified home front World War II defense industries and the American workforce.
  • Provides links that give tips, like making the most of your appointment and getting better care at lower costs. Also includes links on understanding lab results and deciding whether to get a flu vaccine.
  • Kaiser shipyards in Oregon hired the first 2 female welders at equal pay as men during World War II.
  • Provides links to information about the immune system. Includes info about immunizations, HIV and autoimmune disorders, arthritis, and multiple sclerosis.
  • Kaiser Permanente’s agreement with Cigna provides more convenient access to care when you’re away from home.
  • Includes links to info on back and neck pain. Also includes links to info on drugs used to treat back and neck pain, and guides to help you decide among treatment options.
  • The last part of your pregnancy can be the most exciting and challenging. Get advice from Kaiser Permanente on how to make the best of your third trimester.
  • Provides links on nosebleeds, rashes, and blisters. Also includes topics addressing more serious first aid emergencies, such as choking rescues and sprained ankles.
  • Bereavement support when a loved one dies. Get help with what to do, how to cancel their health coverage, and enroll dependents in a new plan.
  • Genes determine what you inherit from your parents, from blood type and hair color to certain diseases. Changes in genes or chromosomes may cause health problems. We have hundreds of topics to answer your questions about genetic conditions. Maybe...
  • Do you know what to pack in your hospital bag for the big day? Make sure you have everything you need using Kaiser Permanente's maternity checklist.
  • Has info on hypothyroidism, hyperthyroidism, and thyroid tests. Also has links to info on PMS and polycystic ovary syndrome.
  • Efforts to expand Food for Life SNAP enrollment program were accelerated during the pandemic to help members afford healthy food.
  • Provides links to how-to information on special health concerns of seniors. Includes healthy aging, sexuality, hearing loss, osteoporosis, and walking for fitness. Also covers writing an advance directive.
  • At Kaiser Permanente, our physicians and pharmacists work together to ensure the drugs we prescribe are based on the evidence, not ads.
  • Provides links to info on healthy living. Topics discuss healthy weight and weight loss. Discusses balancing how much you eat with how much you exercise. Covers whether your weight increases health risks. Includes info on nutrition.
  • The 4 phases of labor include early labor, active labor, transition, and pushing. Learn about the stages and active labor signs from Kaiser Permanente.
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