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ClassPass
ClassPass makes it easier for you to work out from anywhere. ClassPass partners with 30,000 gyms and studios around the world, offering a range of classes including yoga, dance, cardio, boxing, Pilates, boot camp, and more.
With this ClassPass offer, Kaiser Permanente members can get:
- Unlimited on-demand video workouts at no cost
- Reduced rates on livestream and in-person fitness classes
- Get discounts on fitness clubs through Active&Fit® Direct*, exercise videos, equipment, and more through the ChooseHealthy program. Other fitness programs include Silver&Fit®, and EnhanceFitness.
- Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
- Take advantage of healthy extras included with your health plan at no extra cost. From fitness facility discounts to a smoking cessation program, choose what you want to stay healthy and live better.
- Work out from anywhere with fitness industry leader ClassPass.
- Working out from home is becoming more popular. Here are tips on how to make the most of a virtual workout class.
- Get help with your pain through Optum’s affinity musculoskeletal program.
- Provides links to how-to information about physical activity for everyone. Includes info on walking for wellness, reducing back pain, and healthy weight.
- Aerobic fitness means increasing how well the body uses oxygen, which depends on the condition of the heart, lungs, and muscles. Experts tend to describe aerobic activity in three ways: light, moderate, and vigorous. When people do moderate-intensity activities, they notice a faster heartbeat. To get the benefits of...
- Provides links to how-to information on special health concerns of seniors. Includes healthy aging, sexuality, hearing loss, osteoporosis, and walking for fitness. Also covers writing an advance directive.
- Find wellness resources, learn about health issues, get information on drugs and natural medicines, and explore healthy living programs and classes.
- Easily find information on many medical conditions and health topics — including colds and flu, chronic conditions, heart health, and sleep problems.
- Recover from heart surgery with cardiac rehab and lifestyle support. Learn how to heal your heart and manage your risk factors with Kaiser Permanente.
- Use this form for any tests your doctor recommends, such as blood tests, urine tests, or X-rays. General questions What is the name of the test? Why do I need this test? What might happen if the test is delayed or not done? How accurate is the test? Are there other tests that are more accurate? How much does the test...
- Learn about health and wellness for seniors, including topics such as diet, exercise, and mental health.
- Discusses how to work with your doctor, how to prepare for different types of appointments, and what to do after appointments. Includes questions to ask about recommended tests and treatments.
- Pain can be caused by many things, such as an injury, a surgery, or a health problem like low back pain or cancer. Long-term pain that isn't controlled can make it harder to enjoy life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, like being able to do more activities or...
- Provides links that give tips, like making the most of your appointment and getting better care at lower costs. Also includes links on understanding lab results and deciding whether to get a flu vaccine.
- Provides links to information about the immune system. Includes info about immunizations, HIV and autoimmune disorders, arthritis, and multiple sclerosis.
- Includes links to info on back and neck pain. Also includes links to info on drugs used to treat back and neck pain, and guides to help you decide among treatment options.
- Provides links on nosebleeds, rashes, and blisters. Also includes topics addressing more serious first aid emergencies, such as choking rescues and sprained ankles.
- Genes determine what you inherit from your parents, from blood type and hair color to certain diseases. Changes in genes or chromosomes may cause health problems. We have hundreds of topics to answer your questions about genetic conditions. Maybe...
- Has info on hypothyroidism, hyperthyroidism, and thyroid tests. Also has links to info on PMS and polycystic ovary syndrome.
- Provides links to info on healthy living. Topics discuss healthy weight and weight loss. Discusses balancing how much you eat with how much you exercise. Covers whether your weight increases health risks. Includes info on nutrition.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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