Discusses using time management to help reduce stress. Covers prioritizing tasks, controlling procrastination, and managing commitments.

Choosing a doctor or other health care provider is very important. The relationship you have with your health care provider greatly influences the health decisions you make and, ultimately, your health. Whether you are looking for a primary care doctor or a specialist, it's important to find a doctor you can partner...

Medical bills can be confusing and stressful. But with some basic know-how and organization, you can manage them and avoid overpaying for your health care. After you receive a health care service, you get: A medical bill from your provider. If you have no health insurance, this is the amount that you pay. If you're...

Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.

Hear how other people learned to do a better job managing their diabetes.

Offers basic self-care tips for managing a headache that has already started. Provides basic information on preventing tension and migraine headaches. Includes caution about rebound headaches.

What is child care? Child care is short-term care by someone other than a parent. There are two basic types of child care: individual and group. Individual providers. These providers care for only your child or children. The provider may be a family member or friend, a nanny, an au pair, or a babysitter. Group...

Looks at forming a partnership with your doctor to manage your care. Suggests taking an active role by asking questions about treatment choices and costs, learning on your own, and prepping for office visits. Offers questions to ask when choosing a doctor.

Pain can be caused by many things, such as an injury, a surgery, or a health problem like low back pain or cancer. Long-term pain that isn't controlled can make it harder to enjoy life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, like being able to do more activities or...

Education on type 1 diabetes, type 2 diabetes, and gestational diabetes. Includes info on juvenile diabetes and prediabetes. Discusses symptoms and treatment. Also looks at how to manage blood sugar levels, diet, and medicines, including insulin.

Provides links to info on healthy living. Topics discuss healthy weight and weight loss. Discusses balancing how much you eat with how much you exercise. Covers whether your weight increases health risks. Includes info on nutrition.

Provides links to topics that cover common parenting questions about infant and toddler health. Includes info on how to stop thumb-sucking, how to manage an episode of croup, and whether to give your child antibiotics for an ear infection.

Highlights health and lifestyle information for college-age young adults, many of whom are new to managing their own health and self-care. Includes topics such as stress, mood, sex, relationships, weight and food, women's and men's health care, and tobacco, alcohol, and drug use.