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- Discusses using time management to help reduce stress. Covers prioritizing tasks, controlling procrastination, and managing commitments.
- Lynch syndrome is a gene mutation that increases colon cancer risk. Learn how Kaiser Permanente helped Karen Betzler manage her risk through coordinated care.
- See how easy it is to get started with Kaiser Permanente. Explore how members manage care online, like scheduling appointments or filling prescriptions.
- Choosing a doctor or other health care provider is very important. The relationship you have with your health care provider greatly influences the health decisions you make and, ultimately, your health. Whether you are looking for a primary care doctor or a specialist, it's important to find a doctor you can partner...
- Medical bills can be confusing and stressful. But with some basic know-how and organization, you can manage them and avoid overpaying for your health care. After you receive a health care service, you get: A medical bill from your provider. If you have no health insurance, this is the amount that you pay. If you're...
- A lifelong educator seeks behavioral health care to manage repetitive worries, and masters mental wellness in the process.
- Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
- Use biofeedback to help manage stress.
- Connecting through a shared heritage gives one therapist a unique perspective when providing personalized care and building rapport.
- Funding from Kaiser Permanente in Washington helps to promote mental health, provide access to healthy food, improve community conditions, and develop safe, thriving neighborhoods.
- Nari Gopala, Kaiser Permanente’s chief digital officer, answers 3 questions about how we’re giving members better, easier ways to get and manage their care.
- Behavioral health consultants can provide a better understanding of often confusing behaviors and emotions — for both kids and their parents.
- Hear how other people learned to do a better job managing their diabetes.
- When public health systems work together with health organizations, community institutions, and businesses short- and long-term public health challenges are much easier to manage.
- If you're continuing to work throughout your pregnancy, these tips can help you manage morning sickness and fight fatigue.
- What is child care? Child care is short-term care by someone other than a parent. There are two basic types of child care: individual and group. Individual providers. These providers care for only your child or children. The provider may be a family member or friend, a nanny, an au pair, or a babysitter. Group...
- If you have an ongoing health condition, you know it can be tricky to keep your medications straight. Our improved online pharmacy tools help keep our members on track.
- A Kaiser Permanente psychiatrist shares advice for coping when stress won't go away and becomes problematic.
- The foods we eat play a role in risk factors that can lead to disease.
- Kaiser Permanente has been at the forefront of recognizing how trauma impacts total health.
- Looks at forming a partnership with your doctor to manage your care. Suggests taking an active role by asking questions about treatment choices and costs, learning on your own, and prepping for office visits. Offers questions to ask when choosing a doctor.
- Pain can be caused by many things, such as an injury, a surgery, or a health problem like low back pain or cancer. Long-term pain that isn't controlled can make it harder to enjoy life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, like being able to do more activities or...
- Education on type 1 diabetes, type 2 diabetes, and gestational diabetes. Includes info on juvenile diabetes and prediabetes. Discusses symptoms and treatment. Also looks at how to manage blood sugar levels, diet, and medicines, including insulin.
- Provides links to info on healthy living. Topics discuss healthy weight and weight loss. Discusses balancing how much you eat with how much you exercise. Covers whether your weight increases health risks. Includes info on nutrition.
- Provides links to topics that cover common parenting questions about infant and toddler health. Includes info on how to stop thumb-sucking, how to manage an episode of croup, and whether to give your child antibiotics for an ear infection.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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