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- Massage Therapy
What's covered and do you need a referral?
Go to Health plan coverage and cost information, and click on Coverage documents. View your Coverage Agreement to see if your health plan covers massage therapy and if you need a referral.
How many visits do you have left?
Go to Health plan coverage and cost information, and click on Benefits usage. Select Rehab Therapy Services in the benefit type dropdown to see how many visits you have left.
Find a massage therapist
Go to the Provider Directory and search for massage therapy.
- Health Article description.A family member or friend could give you a massage. Or you could get a professional massage. In either case, there are things you can do to help make sure that the massage is safe. If you get a professional massage, tell your massage therapist that you are pregnant. Be sure that your massage therapist has special...
- Health Article description.Discusses aromatherapy (essential oils therapy) to treat disease. Includes oils that are put on the skin or in bath water, sprayed, inhaled, or massaged. Looks at uses to relax, relieve stress, and treat illness. Covers safety.
- Health Article description.Manual therapy is a general term for treatment done mostly with the hands. The goals of manual therapy include relaxation, less pain, and more flexibility. Manual therapy can include: Massage. Pressure is applied to the soft tissues of the body, such as the muscles. Massage can help relax muscles, increase circulation...
- Health Article description.Massage is rubbing the soft tissues of the body, such as the muscles. Therapists usually apply pressure with their hands but sometimes with the forearms, elbows, and feet. There are at least 80 types of massage. Some are gentle. Some are intense.
- Health Article description.The purpose of physical therapy is to decrease your pain and help you slowly return to your normal activities. It may reduce pain in the soft tissues, such as your muscles, ligaments, and tendons. It may also improve function and build muscle...
- Health Article description.Discusses exercise, manual therapy, and education for chronic conditions like COPD or arthritis. Covers goals that include increasing flexibility, strength, and endurance. Covers what to expect.
- Health Article description.Painful knee arthritis can keep you from being as active as you need to be. You may not walk as much. You may avoid going up and down stairs. But when you don't move that knee as much, the ligaments, tendons, and muscles around it can shorten and get weaker. Movement also pumps fluid in and out of the joint space, which...
- Health Article description.Information on fibromyalgia, a syndrome that causes people to feel pain even when there is no injury. Covers symptoms and how it is diagnosed. Includes info on treatments such as medicines, exercise therapy, and cognitive-behavioral therapy.
- Health Article description.Explains how aerobic, strength, and range-of-motion exercises help with arthritis, and offers tips for how to get started with these types of exercise. Provides tips for using heat and ice after exercise. Recommends checking with a doctor or physical therapist before starting new exercise.
- Health Article description.Identifies a variety of techniques for relaxing your mind and body. Includes links to more information on many techniques.
- Health Article description.Neck pain is pain that can occur anywhere in your neck, from the bottom of your head to the top of your shoulders. The pain can spread to your upper back or arms. It may limit how much you can move your head and neck. Neck pain is common,
- Health Article description.After a stroke, you may not feel temperature, touch, pain, or sharpness on one side of your body. This may lead to injuries such as: Cuts and scratches.These can happen if your nails aren't kept short and smooth. For example, if you can't feel...
- Health Article description.Discusses bone spur, a bony growth formed on normal bone. Includes info on common sites for bone spurs like the heel and shoulder. Covers causes, symptoms, and how they are diagnosed. Discusses treatment with medicines or surgery.
- Health Article description.Covers the causes and symptoms of upper and middle back pain. Looks at treatment with rest, pain medicine, and surgery. Includes steps to prevent back pain from returning, such as practicing good posture and getting regular exercise.
- Health Article description.The rotator cuff is a group of tough, flexible fibers (tendons) and muscles in the shoulder. Rotator cuff disorders include: Irritation or damage to the tendons (tendinopathy, sometimes called tendinitis). Inflammation or irritation of a bursa...
- Health Article description.Provides tips for managing swelling from lymphedema. Covers symptoms to watch for, ways to keep lymph fluid moving, and tips for protecting and caring for the affected arm or leg.
- Health Article description.Discusses chronic pain caused by problems other than cancer. Covers symptoms and how chronic pain is diagnosed. Covers conditions that can be treated, like neck pain, low back pain, and arthritis. Info on treatment with medicine and lifestyle changes.
- Health Article description.Discusses causes and symptoms like sadness and feelings of helplessness. Covers related illnesses like bipolar disorder and SAD. Looks at treatment with medicines, counseling, and lifestyle choices. Discusses suicidal thoughts and when to call a doctor.
- Health Article description.Discusses herniated disc, which is also called a slipped or ruptured disc. Covers symptoms like back pain, numbness, and weakness. Looks at sciatica and bulging disc. Discusses nonsurgical and surgical treatment options. Offers prevention tips.
- Health Article description.Covers causes and symptoms of rheumatoid arthritis. Looks at treatment with medicine, exercise, and lifestyle changes. Discusses things you can do at home to relieve your symptoms and help control the disease. Includes importance of regular checkups.
- Health Article description.Discusses exercises to stretch and strengthen the plantar fascia ligament and Achilles tendon. Includes step-by-step instructions and photos for each exercise.
- Health Article description.Covers the four courses of MS: relapsing-remitting, secondary progressive, primary progressive, and progressive relapse. Discusses early and advanced symptoms. Also covers complications. Discusses diagnosis and treatment. Includes info on pregnancy and MS.
- Health Article description.Defines flatfoot, its causes, and who is affected by the condition. Lists symptoms and discusses treatment options. Offers pictures of exercises that may help.
- Health Article description.Covers exercises that may help reduce low back pain. Provides step-by-step instructions for each exercise. Groups the exercises based on whether pain is relieved by standing, sitting, or neither.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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