Kaiser Permanente continues to focus on care delivery and maintaining and improving the health of its members and communities during the COVID-19 pandemic.
The nation’s leading integrated health care organization continues its mission while improving member and community health during the COVID-19 pandemic.
Leading integrated health care organization maintains high-quality, affordable care while improving member and community health as the COVID-19 pandemic continues.
The new medical center in San Diego County expands access and care for Kaiser Permanente members, with state-of-the-art technology and environmentally friendly design.
Our 2022 Annual Report highlights how our shared purpose inspires and drives us. Our doctors, care teams, and staff advanced our mission as we improved the health of our members and the communities we serve.
Provides links to how-to information about physical activity for everyone. Includes info on walking for wellness, reducing back pain, and healthy weight.
Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
When you're dealing with everyday problems, stress, or health issues, it's important to have people in your life who can give you support. You may need a shoulder to cry on or someone to talk to. It's also important to have social support when you're dealing with major life events or managing a serious health condition...
Covers how to start adding more activity and how to choose activities that are right for you. Offers tips for setting goals, getting past barriers, and building a support system. Briefly describes benefits of being more active, and advises checking with your doctor before starting activity.
When the whole family is involved in physical activities together, children learn that being active is fun and makes you feel good. And busy parents can combine family time with exercise time. Try these tips for getting everyone in the family up and moving together: Getting started As a family, make a list of activities...