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  • Your Member ID Card

About Your Member ID Card
Your Kaiser Permanente member ID card includes your name, ID number, plan name, additional provider networks you can use, and important phone numbers.

To replace a lost card or order a card for a family member, use the secure reorder form. Or, call Member Services at 1-888-901-4636.

You can find a digital version of your member ID card from the ‘Account’ link on the secure home page. On the mobile app, you’ll find your Digital ID card on the bottom section.

  • CityHealth’s 2023 Annual Policy Assessment awards cities for their policies to improve health and address key issues like affordable housing and green space in communities.
  • What do your blood pressure numbers mean? Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. Blood pressure readings include two numbers. The top (systolic) number shows how hard the blood pushes when the heart is pumping. The bottom (diastolic)...
  • Making key pandemic-era telehealth policies permanent and ensuring more people have reliable internet access will improve health outcomes for all.
  • With the right strategies and public policies, we can strengthen our nation’s health system by focusing on this critical part of the workforce.
  • Kaiser Permanente is working to address drug shortages and support policies that maintain access, improve patient care, and promote affordability.
  • We urge Congress to extend policies that have improved access to care and increased equity.
  • The Kaiser Permanente Colorado Health Action Summit gathered nonprofits, school officials, and policymakers.
  • Prescription drugs are unaffordable for millions of people. With the right policy solutions, we can get back on the path to affordability.
  • Using a home blood pressure monitor lets you keep track of your blood pressure at home. Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. Your blood pressure is recorded as two numbers. The first number shows how hard the blood pushes when the...
  • Public policy changes and private investments together are needed to end the homelessness crisis.
  • Learn what your cholesterol numbers mean for your health.
  • Health care leaders and policymakers should each play their part to help eliminate health disparities.
  • Kaiser Permanente supports total health in our communities in partnership with dedicated employees, physicians, and community members.
  • Organizations that provide public mental health crisis services must work together with health care organizations to care for people in need.
  • Covers causes and symptoms of high blood pressure. Explains systolic and diastolic pressure numbers. Looks at treatment and prevention steps. Includes risks of untreated high blood pressure such as heart attack, stroke, and kidney failure.
  • It's normal for blood pressure to go up and down throughout the day. But if it stays up, you have high blood pressure. For diagnosis, the top number may be 130 to 140 or higher. The bottom number may be 80 to 90 or higher. High blood pressure increases the risk of stroke, heart attack, and other problems. You and your...
  • Body mass index (BMI) is a number based on a person's weight and height that provides a way to estimate the effect of weight on health. The higher the BMI, the greater the risk of some diseases, including high blood pressure, coronary artery disease, stroke, osteoarthritis, some cancers, and type 2 diabetes. To...
  • White blood cells are made in the bone marrow and protect the body against infection. If an infection develops, white blood cells attack and destroy the bacteria, virus, or other organism causing it. White blood cells are bigger than red blood cells and normally are fewer in number. When a person has a bacterial...
  • What is domestic violence? If you want to save this information but don't think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal...
  • A complete blood count (CBC) gives important information about the kinds and numbers of cells in the blood, especially red blood cells, white blood cells, and platelets. A CBC helps your doctor check any symptoms that you may have, such as weakness, fatigue, or bruising. A CBC also helps him or her diagnose conditions...
  • Your pulse is the rate at which your heart beats. Your pulse is usually called your heart rate, which is the number of times your heart beats each minute (bpm). But the rhythm and strength of the heartbeat can also be noted, as well as whether the blood vessel feels hard or soft. Changes in your heart rate or rhythm, a...
  • A blood pressure monitor is used to screen for high blood pressure. A blood pressure cuff is wrapped around your upper arm. The cuff is then pumped up. The cuff is slowly deflated, and the monitor shows your blood pressure numbers. Either an automatic or manual monitor can be used. After measuring your blood pressure...
  • Reducing tobacco use as a step toward quitting may help you quit for good. Slowly cutting down the number of times you use tobacco in a day and going longer without using it can help you feel more in control. You will be less dependent on nicotine, which can make it easier to quit. It's best to reduce tobacco use as a...
  • If you want to save this information but don't think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read...
  • What is teen substance use? Many teens try substances like alcohol or drugs. Some try them only a few times and stop. Teens who keep using substances may form a strong need for them. This can lead to substance use disorder. Substances teens may try include tobacco, alcohol, marijuana or other drugs, household products...
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