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Back to Health Dashboard- Silver&Fit
Silver&Fit® Fitness Program
Open to members in our Medicare Advantage plans, Silver&Fit is a no-cost membership program offering classes and resources at various fitness centers. You can also use the Silver&Fitness Home Fitness Program with your choice of 34 different activity kits to help keep you moving.
Find a location near you.
- Information on many of the health plan extras that come with or can be added onto your 2026 Kaiser Permanente Medicare health plan.
- Get discounts on fitness clubs through Active&Fit® Direct*, exercise videos, equipment, and more through the ChooseHealthy program. Other fitness programs include Silver&Fit®, and EnhanceFitness.
- Health Article description.Using a small piece of silver duct tape is a low-cost way to remove a wart. Cut a piece of silver duct tape as close to the size of the wart as possible. Put the piece of tape on the wart. You can place a bandage over the tape to help it stay on.
- Health Article description.It's never too late to start getting active. Being fit is important for everyone. You can benefit from physical activity even if you already have conditions such as arthritis or heart disease. Being more active will help you feel better. And it may even help you live longer. If you haven't been active for a long time...
- Health Article description.Guides through decision to have bunion surgery. Provides general overview of what bunions are. Looks at types of surgery, possible complications, and effectiveness. Includes interactive tool to help you decide.
- How does health insurance work? Learn about plan types, what’s covered, and costs like premiums, deductibles, copays, and coinsurance — plus how to choose one.
- Health Article description.Warts are skin growths caused by a virus. Warts can grow anywhere on the body. There are different kinds. For example, common warts grow most often on the hands, but they can grow anywhere. Plantar warts grow on the soles of the feet. Most warts go...
- At the Special Olympics Southern California Fall Games, Kaiser Permanente was recognized for promoting health and wellness for people with intellectual disabilities.
- Health Article description.Bunion surgery most often involves an incision in the top or side of the big toe joint and the removal or realignment of soft tissue and bone. This is done to relieve pain and restore normal alignment to the joint. Small wires, screws, or plates may be used to hold the bones in place. There are no guarantees that a...
- Find comprehensive and affordable healthcare coverage for adults or households with Kaiser Permanente's Individual & Family Health Insurance options.
- Health Article description.A filling is a material that your dentist uses to fill a cavity after the dentist removes any tooth decay. To fill a tooth, your dentist will numb the area, drill out the decay, and put in a filling. There are many types of fillings. Fillings can...
- Health Article description.Colposcopy lets a doctor look at your vulva, vagina, and cervix. If the doctor sees a possible problem, they can take a small sample of tissue. This is called a biopsy. Then another doctor studies the tissue under a microscope. Most people have this procedure after they have abnormal results from a Pap or human...
- Health Article description.Discusses cysts that form in the Bartholin gland, which is in a woman's genital area. Covers symptoms that include a lump under the skin in the vulva. Covers treatment with sitz bath, nonprescription pain medicine, or surgery.
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