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  • If you have a new health concern, your primary care doctor can help you determine if you should see a specialist for evaluation or treatment.
  • Learn how to care for your child if they start taking antidepressant medicines.
  • Knowing the differences between HMO and PPO plans is key to getting the coverage you need. Visit Kaiser Permanente to learn about the advantages of each.
  • Discusses autism, an autism spectrum disorder (once known as a pervasive developmental disorder). Looks at signs of autism, including problems talking or repetitive behaviors. Covers behavioral and physical exams used to diagnose autism. Covers treatment options.
  • Emotional well-being is as important as physical health in pregnancy and postpartum. Find resources to help you cope with depression, anxiety, and more.
  • Caring for a child who has congenital heart disease can be challenging. But there are things you can do to make sure that your child is as healthy and comfortable as possible, whether they are at home or in the hospital. And while you're taking care of your child, remember that it's important to take care of yourself...
  • A Ventura County community-based nonprofit provides counselors to help psychologically traumatized children.
  • Covers why physical activity is important for children with disabilities. Outlines benefits and the barriers that get in the way. Offers tips for motivating children.
  • The investments we’ve made over the last several years have resulted in significant improvements in access for our members.
  • Learn ways to help your child who has a mental health condition.
  • Ed Dalmasso needed an aortic valve replacement. His care team provided a much less invasive alternative to open-heart surgery.
  • Just keep moving, even if it's only a few steps. That's what Robert learned is a key to helping his low back pain. "I discovered that what you have to do is this: You do as much as you can." Robert has been suffering with low back pain for more than 15 years. There have been several times when his back went out and he...
  • Kaiser Permanente offers many high-quality, convenient options to help members get relief from chronic pain, injuries, and common aches and pains.​
  • Explains how aerobic, strength, and range-of-motion exercises help with arthritis, and offers tips for how to get started with these types of exercise. Provides tips for using heat and ice after exercise. Recommends checking with a doctor or physical therapist before starting new exercise.
  • Kaiser Permanente is committed to public policies that ensure all Americans have access to high-quality, affordable health care.
  • What is low back pain all about? Dr. Robert Keller, an orthopedic surgeon, shares his thoughts about the basics. Dr. Keller, many people have low back pain. When someone sees you about low back pain, what do you tell that person? Dr. Keller: This really depends on the cause. If it appears the pain is because of a strain...
  • Kaiser Permanente has developed and implemented an effective model for family violence prevention in the health care setting.
  • Covers ways to exercise and stay active with chronic obstructive pulmonary disease (COPD). Explains that exercise makes muscles stronger and may improve shortness of breath. Provides step-by-step instructions and photos for how to do upper and lower body exercises.
  • The Kaiser Permanente Community Support Hub can help members find community resources to address their total health.
  • These are answers to some common questions from members about getting care at Kaiser Permanente.
  • Cardiac rehabilitation (rehab) typically includes an outpatient program. This program is one part, or phase, of your cardiac rehab. You will likely take part in a supervised exercise program. You will receive information and tools to have a heart-healthy lifestyle, such as: Not smoking. Healthy eating. Staying at a...
  • Knowing how to make a telehealth appointment and what to expect is key to getting the most out of your care. Learn how to get started at Kaiser Permanente.
  • Resistance training may be done with many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation (rehab) program. Do not start a strength-training program without discussing it with your doctor. Your doctor can...
  • If you’re struggling with depression, anxiety, or other mental health issues, we’re here to help. Learn more about mental health care at Kaiser Permanente.
  • Alpha-1 antitrypsin (AAT) is a protein normally found in the lungs and the bloodstream. It helps protect the lungs from diseases such as emphysema and chronic obstructive pulmonary disease (COPD). Some people do not make enough of this protein or they make an abnormal type of AAT, either of which can cause AAT...
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