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  • Care Chat

Get care from Kaiser Permanente providers via secure online chat. You can also chat with pharmacy representatives, appointment schedulers, and specialists for women’s health and pediatrics.

Must be 18 years old. Parents can chat for children, with standard restrictions for teens.

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  • If your baby is overdue, you're probably getting tired — of being pregnant, and of waiting to meet the baby. We'll keep an eye on you starting at 40 weeks.
  • Provides links to info on sore throats, ear infections, and sinusitis. Also has info on mononucleosis tests and decision aids for sleep apnea and allergies.
  • The tiny newborn you brought into the world is tougher than you think. Learn about common baby illnesses and what to watch for from Kaiser Permanente.
  • Education on type 1 diabetes, type 2 diabetes, and gestational diabetes. Includes info on juvenile diabetes and prediabetes. Discusses symptoms and treatment. Also looks at how to manage blood sugar levels, diet, and medicines, including insulin.
  • Baby emergency? Trust your maternal instincts; if something doesn't feel right or your baby doesn't look right, don't delay. Call us right away!
  • Provides links to info about types of headaches and treatment. Covers tension and migraine headaches. Covers avoiding migraine triggers. Includes info to guide you through decision to take or not take medicines to prevent migraines.
  • Bringing home a second baby? Get helpful tips on easing your older child's transition from being an only child to being a big sister or brother.
  • What is anorexia? Anorexia is a type of eating disorder. People who have anorexia usually have a very low body weight because of an intense fear of gaining weight. They may not eat enough food because of this fear. Some people with anorexia make themselves vomit to avoid weight gain. Sometimes they exercise too much...
  • In bringing baby home from the hospital, there are things to know. Each state requires a blood test, and there are other tests and procedures to consider.
  • Briefly discusses common allergies, including ones to food, medicine, insect stings, latex, and animals. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Find out everything you need to know about Zika Virus, and how it affects you as a pregnant or soon-to-be pregnant woman with Kaiser Permanente Maternity.
  • Schizophrenia is a mental health condition that can affect your ability to think clearly, manage your emotions, and interact with others. It affects each person differently. Most people who have schizophrenia: Hear and sometimes see things that aren'
  • What is bulimia? Bulimia is a type of eating disorder. People with bulimia will eat a larger amount of food than most people would in a similar situation, in a short time (binge). Then they do something to prevent weight gain. They may vomit or use medicines like laxatives to get rid of food (purge). Or they may...
  • Briefly discusses various sleep problems of those 12 and older. Covers insomnia, sleep apnea, narcolepsy, and restless leg syndrome. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • In weeks 21 to 24 of pregnancy, your baby weighs 1 pound, sleeps 12 to 14 hours, and gets a stronger heartbeat. Discover more at Kaiser Permanente.
  • Briefly discusses what to do for animal or human bites. Covers bites by adults and kids, dogs and cats, and wild animals. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Bullying is acting in ways that scare or harm another person. Kids who bully usually pick on someone who is weaker or more alone, and they repeat the actions over and over. Bullying can happen at school, on the bus, in the neighborhood, by text, or online. Using technology to bully is called cyberbullying. The types of...
  • Discusses symptoms of bipolar disorder in children and teens. Covers frequent and extreme mood swings ranging from being overly energetic to depression. Covers treatment with counseling and medicines.
  • Do you know what to pack in your hospital bag for the big day? Make sure you have everything you need using Kaiser Permanente's maternity checklist.
  • Looks at illness that causes extreme mood swings, ranging from mania (feeling overly energetic) to depression. Also called manic-depressive disorder. Covers treatment with counseling and medicines like mood stabilizers, antipsychotics, and antidepressants.
  • It's important to know everything a baby needs before they arrive. Use Kaiser Permanente's baby checklist to make sure you don't miss any newborn essentials.
  • One important part of quitting tobacco is getting help from people around you. Your doctor, family, friends, and community groups all can help you. Support comes in many forms. It can include positive words and actions, helpful tips, and gentle reminders to stay on track.
  • Warning signs of suicide in children and teens include: Talking about suicide or wanting to die or disappear. Talking, writing, or drawing about death. Giving away belongings. Withdrawing from friends and family. Being angry or hostile. Doing risky...
  • From the moment you announce your pregnancy, unsolicited pregnancy advice will start coming your way. Sometimes it's a lot to handle.
  • Grief is a normal and healthy reaction that occurs when you lose someone or something important. It's possible to delay or postpone grieving. But it's not possible to avoid grieving altogether. Grief will lessen over time. But the grieving process doesn't happen in a step-by-step way. Give yourself all the time you need...
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