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  • Care Chat

Get care from Kaiser Permanente providers via secure online chat. You can also chat with pharmacy representatives, appointment schedulers, and specialists for women’s health and pediatrics.

Must be 18 years old. Parents can chat for children, with standard restrictions for teens.

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  • You just spent 9 months keeping your baby safe inside your womb. Now that baby is here, it's only natural to be concerned about his or her health.
  • Covers causes and symptoms of postpartum depression that can occur in the first months after childbirth. Includes treatment with counseling and antidepressant medicines. Covers thoughts of suicide.
  • Kaiser Permanente Washington members give birth at this and other affiliated hospitals.
  • A cesarean section is the delivery of a baby through a cut (incision) in your belly and uterus. It's often called a C-section. Sometimes a C-section is needed for the safety of you or your baby. In most cases, doctors do a C-section because of...
  • If you're struggling with drug or alcohol addiction, you're not alone. Visit Kaiser Permanente to learn about recovery & get the help you need to be healthy.
  • What are your options for medical care? Today your options for where to get your medical care are greater than ever before. You may not even have to leave your home to get the care you want and need. You can choose based on what your health problem is and what works best for you. And you don't have to use one option for...
  • If you expect to seek care outside the region, Member Services can help you find the closest in-network care option.
  • Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  • A Kaiser Permanente doctor shares 8 signs of a healthy relationship, like mutual respect and privacy.
  • As soon as you think you might be pregnant, visit your doctor or midwife. Your health in the early weeks of your pregnancy is particularly important. During your pregnancy, you'll have regular checkups. These prenatal visits can help you have a safe and healthy pregnancy. Your doctor or midwife is watching for problems...
  • Discover the most common physical stress symptoms and what stress can do to your body. Learn ways to manage stress effectively with Kaiser Permanente.
  • Warning signs of suicide in adults include: Talking or writing about wanting to die or to hurt or kill themselves or someone else. Saying they feel hopeless, trapped, without purpose, in pain, or like they're a burden to others. Looking for ways to...
  • Working out from home is becoming more popular. Here are tips on how to make the most of a virtual workout class.
  • Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
  • Learn ways to help maintain a workout routine, including starting slowly, finding a exercise buddy, rewarding yourself, and incorporating workouts into your daily schedule.
  • Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
  • Walking daily has many health benefits — from supporting mental health to boosting your energy. See how a 30-minute walk can improve your life.
  • Covers screening tests, diagnostic tests, and medical exams used to find a disease or determine risk for certain health problems. Covers well-child visits. Includes links to info on routine tests for men, for women, and at various stages of life.
  • Register on kp.org and start using our secure website to manage your health anytime, anywhere.
  • Describes complementary and alternative medicine, including how well it works and how to use it safely. Provides links to various therapies, including homeopathy, yoga, acupuncture, and chiropractic.
  • Kaiser Permanente makes it easy for caregivers to access their loved one's medical information and support them in their health journey.
  • Learn what to expect when you have a blood test.
  • Discover why companies prefer Kaiser Permanente plans for their employees' health benefits. See what sets us apart in employer health benefits.
  • Offers tips to prevent illness and accidental injuries in babies and young children. Covers SIDS. Discusses common safety hazards. Also discusses healthy habits such as safe food preparation, using car seats, and immunizations. Covers safe baby products.
  • Need help choosing the best birth control method for you? This contraception guide explains birth control side effects, cost, effectiveness, and more.
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