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Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.
You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.
- Bullying is acting in ways that scare or harm another person. Kids who bully usually pick on someone who is weaker or more alone, and they repeat the actions over and over. Bullying can happen at school, on the bus, in the neighborhood, by text, or online. Using technology to bully is called cyberbullying. The types of...
- If you’ve forgotten your password, you can reset it online. In most cases, we will send you a one-time passcode to the email address we have on file for you.
- Discusses how you can get better sleep. Offers sleep tips such as avoid caffeine and don't exercise in late afternoon. Does not cover sleep apnea or sleep disorders.
- Manage the social health programs you find and want to follow up with. Share your program list by email or text.
- Healthy personal relationships can provide support and help reduce stress. The following suggestions can benefit both your relationships and your mental health. Visit with friends and family. Spending time with others can boost your mood. And reaching out can strengthen your connections. Take time to make a phone call...
- Knowing how to make a telehealth appointment and what to expect is key to getting the most out of your care. Learn how to get started at Kaiser Permanente.
- Review this topic before you need it. Then when you are faced with an emergency or injury, you will know what to do. Your confidence in dealing with both major and minor emergencies will reassure an injured person. Here are the steps to take when an emergency occurs. Take a deep breath. Count to 10. Tell yourself that...
- Your partner or friend has decided it's time to quit using tobacco. This is great news. You're excited, and you want to help. Here are a few things to think about. Ask the person how you can help. For example, you may be able to offer support and practical tips. Help yourself understand what the person is going through...
- Staying healthy physically, mentally, and emotionally is vital to surviving cancer. Kaiser Permanente cares for the whole you at every step of recovery.
- You can gently encourage someone who uses tobacco to quit. Think of your comments as only one event that may move that person toward quitting. Start any discussion of quitting in a gentle way. Ask if it's okay to talk about it. If it is, ask what they think about quitting. Let the person know why you want them to quit...
- If you want to save this information but don't think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read...
- These are answers to some common questions from members about getting care at Kaiser Permanente.
- Fluoride is a mineral that helps prevent tooth decay and dental cavities. It may be added to local water supplies, toothpastes, and other mouth care products. Pediatric dentists recommend that you use a rice-sized amount of fluoride toothpaste up to age 3. Ask your dentist if this is right for your child. Use a...
- Save time by having routine, ongoing medications shipped to you before you run out. Your refills will arrive when you need them, and you won’t need to call Kaiser Permanente or log in.
- Stress is your body's response to a hard situation. Your body can have a physical, emotional, or mental response. Some stress is normal and even useful. Stress can help if you need to work hard or react quickly. But if stress happens too often or lasts too long, it can cause health problems. What is the connection...
- Learn about the interpreter services that are available to help you get care in your language.
- What are public health threats? Public health threats are events or disasters that can affect you and your community. Some examples of public health threats are: Natural disasters. Disease outbreaks. Accidents involving hazardous substances. Terrorist attacks. Racial attacks. Active shooters or other violence in public...
- Teens will learn the signs that someone is thinking about suicide and how to talk to the person, assess the danger, and get help.
- Learn what medical and psychiatric emergency conditions are and how to get the immediate medical attention they require.
- After you leave a violent relationship, you may have to take extra steps to stay safe. For example, if you printed out this information, it's safer to keep it in the hands of a trusted friend than at home. Here are some tips that may increase your safety. Keep in mind that this information is not official legal advice...
- Now that you're carrying precious cargo, you're probably wondering how to keep your baby safe during your pregnancy. Here are a few pregnancy dos and don'ts.
- This article explains what virtual care (telemedicine) is, when and how it's used, and what the risks are.
- We are always developing, testing, and implementing new programs to make sure our patients receive safe, quality care.
- Learn ways to help older adults stay socially connected.
- Learn about fetal development and what you (and your baby-to-be) can expect during weeks 9 to 12 of pregnancy. Every week brings new developments.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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