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If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.
You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.
- Learn how to create a healthy work-from-home schedule.
- Learn some ways to manage family stress.
- You can get routine care & help with sudden health issues by using telehealth. Learn more about virtual services at Kaiser Permanente.
- Learn strategies to help manage the impact of news and social media use in your everyday life.
- Gratitude is saying "thank you." But it's more than a thank-you to a friend for a favor or gift. Gratitude is saying thanks for everything that is important to you and good in your life. You are thankful for a gift, but you're also thankful to watch a sunset, do well at a sport, or to be alive. You see your life and...
- Learn about high-quality care and coverage from Kaiser Permanente and find out what it’s like to be a member.
- Two techniques can help you manage your energy when you have ME/CFS. They are: Staying within your energy envelope. Pacing yourself. These techniques can give you better control over your symptoms so that you can be as active as possible. They may also lead to fewer times when you feel so ill that you can't do anything...
- Recover from heart surgery with cardiac rehab and lifestyle support. Learn how to heal your heart and manage your risk factors with Kaiser Permanente.
- Even with treatment, symptoms of bipolar disorder can be hard to manage. This can make school a challenge. Regular communication with your child and with teachers, coaches, and other staff is an important part of helping your child succeed. Work with your child and your child's teachers and school counselor to build an...
- Kaiser Permanente’s agreement with Cigna provides more convenient access to in-person care when you’re away from home.
- Learn different ways to recharge by taking breaks from work.
- From the moment you announce your pregnancy, unsolicited pregnancy advice will start coming your way. Sometimes it's a lot to handle.
- Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
- Learn about planning ahead for your senior years, including financial planning, legal planning, and health care planning.
- Learn the basics about getting started with teletherapy.
- Includes info on hearing loss. Discusses causes and symptoms like tinnitus, muffled hearing, and vertigo. Covers exams and tests used to diagnose hearing loss. Discusses treatment with medicine, hearing aids, or cochlear implant.
- If you have an ongoing health condition, you know it can be tricky to keep your medications straight. Our improved online pharmacy tools help keep our members on track.
- Learn about various exercise and physical activity ideas, including aerobic exercises, ways to stay motivated, and different types of activities that range from moderate to vigorous intensity, and the importance of variety and consistency in maintaining an active lifestyle.
- Discover why companies prefer Kaiser Permanente plans for their employees' health benefits. See what sets us apart in employer health benefits.
- Covers major sources of job stress that can lead to burnout. Includes stressors such as lack of control. Looks at reducing stress through ways like balancing work and personal life, getting support, and knowing when to quit.
- Social connections are the relationships you have with the people around you. They may be close, like family, friends, and coworkers. Or they may be more distant, like people you know casually. They can be as close as next door or so far away that you only connect with them by phone or online. Your network of...
- These are answers to common questions about parental access for Kaiser Permanente member accounts.
- What is myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)? Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a disease that causes you to feel so ill that you can't do your normal activities. Sleeping problems occur along with extreme fatigue that doesn't get better with rest. Any kind of activity...
- Our nurses are leaders and patient advocates. They transform care and improve health for our members and communities.
- Being active is one of the best things you can do to get fit and stay healthy. It helps you feel stronger and have more energy. It can help you lose fat, build muscle, and reach a healthy weight. Being active may also help you feel better, sleep better, and focus. It's easy to spend a lot of money on sports and programs...
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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