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  • In weeks 21 to 24 of pregnancy, your baby weighs 1 pound, sleeps 12 to 14 hours, and gets a stronger heartbeat. Discover more at Kaiser Permanente.
  • Covers the causes and symptoms of low back pain. Looks at treatment with rest, over-the-counter pain medicine, and heating pads. Includes steps to prevent low back pain from returning, such as practicing good posture and getting regular exercise.
  • Covers eating a variety of foods so that your child gets the nutrients needed for normal growth. Looks at how much food is good for your child and how you can help your child eat well and be healthy. Explains how to help a child who is overweight.
  • Briefly discusses common sexually transmitted infections. Offers interactive tool to help decide when to seek care.
  • Do you know what to pack in your hospital bag for the big day? Make sure you have everything you need using Kaiser Permanente's maternity checklist.
  • It's important to know everything a baby needs before they arrive. Use Kaiser Permanente's baby checklist to make sure you don't miss any newborn essentials.
  • What is teen substance use? Many teens try substances like alcohol or drugs. Some try them only a few times and stop. Teens who keep using substances may form a strong need for them. This can lead to substance use disorder. Substances teens may try include tobacco, alcohol, marijuana or other drugs, household products...
  • What is substance use disorder? Substance use disorder means that a person uses substances even though it causes harm to themself or others. This disorder can range from mild to severe. It can develop from the use of almost any type of substance. This includes: Alcohol. Marijuana and other drugs. Prescription medicines...
  • From the moment you announce your pregnancy, unsolicited pregnancy advice will start coming your way. Sometimes it's a lot to handle.
  • Briefly discusses symptoms that may show a serious problem during pregnancy. Covers vaginal bleeding, fever, and swelling. Describes emergency symptoms like shock, seizures, and leaks from your vagina. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • You just spent 9 months keeping your baby safe inside your womb. Now that baby is here, it's only natural to be concerned about his or her health.
  • Briefly discusses when feelings of sadness or anxiety may indicate need for treatment for depression. Explains emergency symptoms, like talk about suicide. Offers interactive tool to help decide when to seek care. Offers tips to help with depression.
  • Make sure you know about each of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, and any warnings about the medicine. The information provided here is general. So be sure to read the information that came with your medicine. If you have any questions or...
  • Pain management during labor will be an important part of your experience. Learn about options for managing childbirth pain from Kaiser Permanente.
  • Postpartum depression can last a year or more if untreated. There's no one cause for it, but physical, hormonal, and emotional changes all play a role.
  • Briefly discusses causes of back problems or injuries, including common activities, sudden injuries, overuse, and health conditions that may cause problems. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • If your labor isn't going as expected, or if you or your baby shows signs of distress, you may need an assisted delivery. Here's how it works.
  • Briefly discusses common types of headaches and their causes. Covers when a headache is an emergency. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Now that you're pregnant, you'll work closely with prenatal care doctors to will help you make important decisions, track milestones, and stay healthy.
  • Briefly discusses common skin rashes that affect those 11 and younger. Covers chickenpox, diaper rash, prickly heat, and contact dermatitis. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Welcome to your first trimester and the start of your prenatal care! You have many exciting changes ahead, and we'll be with you throughout the process.
  • Briefly discusses respiratory problems that babies and children can have. Covers viral and bacterial infections, allergies, and asthma. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Your prenatal care includes testing for birth defects to ensure your baby is developing normally. Your doctor will give you guidelines on tests you may need.
  • Briefly discusses eye problems, including watery eyes, drainage, eyelid problems and problems related to health conditions. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Prenatal care in the second trimester is about monitoring your baby's growth and ensuring all is on track. There are many exciting milestones to be celebrate.
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