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- Cold and heat therapies are treatments that use cold or heat to help with pain, soreness, muscle spasms, swelling, and inflammation. There are different ways you can do cold and heat therapies. For example, you might use an ice pack for cold therapy or an electric heating pad for heat therapy. Most people like to use...
- Swollen feet and ankles from pregnancy are common. Check out Kaiser Permanente's tips to help you sleep better and reduce swelling.
- Briefly discusses the warning signs of suicide and describes the risk factors for suicide. Offers interactive tool to help decide when to seek care. Offers tips on how to get help.
- Hemorrhoids are very common in the last months of pregnancy as the uterus pushes on rectal veins,. Many women also get them during childbirth.
- Local anesthesia is a method to deliver pain control medicine to a specific area. It can be injected or applied to the skin or mucous membranes to numb an area and its surrounding tissues. Local anesthesia does not make the person sleepy or relieve other pains. But it may be used along with other medicines that have...
- It's normal for your breasts to change during pregnancy. If the changes make you uncomfortable, there are tips that can help.
- Briefly discusses common allergies, including ones to food, medicine, insect stings, latex, and animals. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Working while breastfeeding is possible. When you go back to work, a breast pump can let you continue breastfeeding for as long as you want.
- Briefly discusses common causes that make a young baby or child cry. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Knowing what to eat during pregnancy can help you fill your plate with safe and healthy foods to give your little one the healthy start you want them to have.
- Habits are hard to break. That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are in place, it's easier to resist bad ones. The most important thing to remember is that you are your child's role model. Your habits affect your...
- Prenatal workouts make it easy to strengthen your whole body and help you stay active. Try these safe pregnancy workouts from Kaiser Permanente.
- Briefly discusses symptoms of sore throat caused by virus and bacteria infections and irritants. Covers common cold, mononucleosis (mono), strep throat, and flu. Covers symptoms such as swollen glands and pain. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses male genital problems and injuries. Looks at testicle, penis, and scrotum symptoms. Covers rashes and infections. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- There are new stresses to manage as a new parent. It is sometimes difficult to cope with all that comes with a new baby. Here are some tips to help.
- Briefly discusses diarrhea in older children and adults. Covers causes and symptoms such as abdominal pain and black or bloody stools. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Your partner and you won’t experience the pregnancy in exactly the same way. What’s the best way to stay connected? Talk about it!
- Briefly discusses the common causes of nausea and vomiting, including stomach illnesses, infections, health conditions, and medicines. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Want to stick to a vegetarian diet while pregnant? You don't need to have meat — you just need to watch what you eat and be smart in planning your diet.
- Briefly discusses what to do for animal or human bites. Covers bites by adults and kids, dogs and cats, and wild animals. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- The NICU is a high-tech nursery for babies with serious medical needs. Learn more about what to expect there and the support staff you'll work with.
- Briefly discusses signs of the body losing too much fluid through diarrhea, vomiting, sweating, or exercise. Also covers dehydration in babies, small children, and older adults. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- We'll help you register your baby's name and birth, enroll your newborn in health insurance, and set up follow-up appointments with your doctor.
- Briefly discusses common causes of burns, such as heat, chemicals, and friction, and the seriousness of burn depth and size. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Becoming a parent is overwhelming. Advice for new parents: take time to take care of yourself. Here are tips on taking care of yourself when life is hectic.
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Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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