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  • Appointments

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  • Emotional during pregnancy? Ups and downs are inevitable, so it's important to know how to deal with them and ask for support when you need it.
  • Information on type 2 diabetes. Describes how insulin is made and used by the body. Describes symptoms and how type 2 is treated. Provides info on blood sugar (glucose) levels. Discusses obesity's role in type 2 diabetes. Discusses exercise and diet.
  • Expecting twins or more? Having multiples means we'll need to see you for prenatal visits more often to make sure you and your babies are all doing well.
  • What kinds of development occur in your baby's first month? Amazing changes are happening in your newborn's development. Babies' brains develop quickly, as they begin to think, learn, and remember. Newborns listen to and learn the sounds of language. They can communicate with sounds and facial expressions. Newborns also...
  • Calculating the due date of baby? Enter first day of your last period date into our due date calculator to get an idea of your baby's birthday!
  • Nonsteroidal anti-inflammatory drugs (NSAIDs) are used to relieve pain and fever and to reduce swelling and inflammation caused by injury or diseases such as arthritis. Aspirin, ibuprofen, ketoprofen, and naproxen are commonly used NSAIDs. NSAIDs may cause side effects. The most common are stomach upset, heartburn, and...
  • Are you having labor contractions? Is it time to go to the hospital? Kaiser Permanente is here to help you identify when it's time.
  • What are immunizations? Immunizations help keep you and your child from getting certain diseases that can be spread to other people (infectious diseases). They also help reduce the spread of disease to others and prevent epidemics. Immunizations are also called vaccines or vaccinations. If you get a vaccine, it may not...
  • Your body is designed to give you pre-labor signs. Learn about the bloody show, water breaking, and other signs of labor from Kaiser Permanente.
  • Cold and heat therapies are treatments that use cold or heat to help with pain, soreness, muscle spasms, swelling, and inflammation. There are different ways you can do cold and heat therapies. For example, you might use an ice pack for cold therapy or an electric heating pad for heat therapy. Most people like to use...
  • During the third trimester, kick counting can tell us a lot about your baby's health. Use this kick count card from Kaiser Permanente to keep track.
  • Antibodies are proteins made by the body's natural defense system (immune system) to fight foreign substances, such as bacteria. Antibodies attach themselves to the foreign substance, allowing other immune system cells to attack and destroy the substance. The surfaces of viruses, fungi, and bacteria contain markers...
  • Now that you're carrying precious cargo, you're probably wondering how to keep your baby safe during your pregnancy. Here are a few pregnancy dos and don'ts.
  • Ultrasound is a test that uses reflected sound waves to produce an image of organs and other structures in the body. It does not use X-rays or other types of possibly harmful radiation. For ultrasound testing, gel or oil is applied to the skin to help transmit the sound waves. A small, handheld instrument called a...
  • Depression is an illness that makes you feel sad, lose interest in things you used to enjoy, withdraw from others, and have little energy. It's more than normal sadness, grief, or low energy. Most people get better with medicine, counseling, or a combination of the two. After you have had an episode of depression, you...
  • People 35 and older have healthy babies every day. If you're at least 35 and pregnant or trying to get pregnant, talk to your doctor about any risks.
  • Hand-washing is more than just running water over your hands. Washing your hands with soap and water is one of the best ways to prevent the spread of infections. It helps prevent diseases, such as colds, flu, and food poisoning. It's easy. It doesn't cost much. And it works. When should you wash your hands? Wash your...
  • If you're continuing to work throughout your pregnancy, these tips can help you manage morning sickness and fight fatigue.
  • Includes tips to comfort a child before a medical test. Offers tips based on age, from newborns through the teen years.
  • Saying the words "I'm pregnant" could be one of the biggest announcements of your life. But are you wondering when to tell people you are pregnant?
  • An allergic reaction is an overreaction of the immune system to a substance called an allergen. Allergens include chemicals, foods, medicines, mold, plants, and pollen. Symptoms of an allergic reaction can range from mild and annoying to severe and life-threatening. Allergens can affect different tissues in the body...
  • A lot happens during pregnancy, and it may be a blur once your baby arrives. Celebrate and preserve your pregnancy milestones with this special keepsake.
  • Diabetes is a condition in which sugar (glucose) remains in the blood rather than entering the body's cells to be used for energy. This results in high blood sugar. Over time, high blood sugar can damage many body systems. Symptoms of diabetes include increased thirst and frequent urination (especially at night)...
  • If your baby is overdue, you're probably getting tired — of being pregnant, and of waiting to meet the baby. We'll keep an eye on you starting at 40 weeks.
  • Covers causes and symptoms of asthma in teens and adults. Includes info on avoiding triggers and treating attacks. Looks at treatment with controller medicine. Covers delivery systems that include metered-dose and dry powder inhalers and nebulizers.
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