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- Being active helps you stay healthy and control your weight. No matter your age or condition, there's a type of exercise that's right for you.
- Provides links to topics that cover men's health issues. Includes info on birth control methods, benign prostatic hyperplasia, and choosing surgery or radiation to treat prostate cancer.
- Good social health means having access to things like food and housing. Explore the Kaiser Permanente Community Support Hub to find support programs and resources near you.
- Highlights health and lifestyle information for college-age young adults, many of whom are new to managing their own health and self-care. Includes topics such as stress, mood, sex, relationships, weight and food, women's and men's health care, and tobacco, alcohol, and drug use.
- We offer mental health resources and tools to help you practice emotional self-care and feel mentally strong. Find the support you need at Kaiser Permanente.
- Provides links to info about allergies. Includes allergic rhinitis and food allergies. Also looks at controlling indoor allergens and whether you should have allergy shots.
- Learn how to manage stress and build resilience with resources from Kaiser Permanente.
- Includes info on follicle-stimulating hormone test, pelvic inflammatory disease, and semen analysis. Also has links to info on hysterectomy, vaginal yeast infections, and enlarged prostate.
- Contact member services and find answers to frequently asked questions, including information about how to use our secure online features.
- If you have COPD, you know how scary it can be to feel short of breath. Whether you just found out that you have COPD or you've been living with it for a while, you will find helpful information here. Our topics will teach you about the disease and give you some tips on breathing easier. Get the information you need in...
- Mindfulness can improve your mood and sense of well-being. Learn how to practice mindfulness with these tips and tools from Kaiser Permanente
- Provides links to how-to information about physical activity for everyone. Includes info on walking for wellness, reducing back pain, and healthy weight.
- Whether you're transgender, nonbinary, or exploring your identity, you have our support. Get to know gender-affirming and LGBTQ+ care at Kaiser Permanente.
- Provides link to info on high cholesterol and cholesterol/triglyceride tests. Also has links to info on coronary artery disease and peripheral arterial disease of the legs, plus tools to decide about treatment options.
- Discover Kaiser Permanente’s commitment to women’s health care. Navigate essential topics and access valuable resources for a healthier lifestyle.
- Provides links to info about sleep problems. Includes insomnia, sleep apnea, snoring, and testing. Also includes sleep problems in children.
- Information about COVID-19 self-tests and PCR tests, and how Kaiser Permanente health plans cover testing.
- Provides links to how-to information about asthma. Includes info on asthma in teens and adults, using an asthma action plan, and using inhalers.
- Learn about anxiety, including self-care tips and resources. Get help managing anxiety and preventing panic attacks at Kaiser Permanente.
- Whether you work in an office building or on a construction site, your workplace can have an effect on your mental and physical health. Our workplace health topics can teach you how to avoid common problems and injuries that can happen in the workplace. Our topics can also give you some tips for being safe and help you...
- If you're struggling with drug or alcohol addiction, you're not alone. Visit Kaiser Permanente to learn about recovery & get the help you need to be healthy.
- Provides links to info on cancer. Topics covered include breast cancer, lung cancer, prostate cancer, and cancer pain. Links to info that can help you make a decision on diagnostic or screening tests. Includes info on treatment choices.
- Learn about common warning signs for depression, anxiety, and more — and get help talking about mental health and substance use with children and teens.
- Provides links on yoga, massage therapy, and dietary supplements. Also links to information on naturopathic medicine. Interactive links include stress management, muscle relaxation, and deciding whether to use complementary medicine.
- Provides links to information about skin, hair, and nail health. Includes info about skin cancer, hair loss, nail infections, acne, and skin protection.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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