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  • Learn tips for how to support a friend who is going through a tough time.
  • Assisted clinical documentation tool from Abridge helps doctors reduce time spent on administrative tasks, allowing them to be more present with patients.
  • Learn strategies to help yourself manage the impact of news and social media use in your everyday life.
  • Discover Kaiser Permanente’s commitment to women’s health care. Navigate essential topics and access valuable resources for a healthier lifestyle.
  • Briefly discusses possible causes of chest pain, which include angina, heart attack, pneumothorax, and chest wall pain. Covers heart attack symptoms. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Eating well can help with managing your weight and preventing health problems. Learn the importance of a nutritious diet and how it can impact your well-being.
  • Compare healthcare coverage, compare options, and get a quote with Kaiser Permanente
  • Learn what to do to manage diabetes, including knowing your blood sugar (glucose) numbers, eating your vegetables, and getting enough exercise.
  • Discusses natural family planning or periodic abstinence as a form of birth control. Covers using one of six basic methods to either get pregnant or avoid getting pregnant. Covers how each method works and what could affect the method.
  • When you feel healthy mentally, you build healthier relationships with those around you. Learn how with these tips and tools from Kaiser Permanente.
  • Quit smoking programs and services to help you stop using tobacco products.
  • Guides through decision to stop kidney dialysis for kidney failure. Covers key factors in decision. Covers benefits and risks. Discusses what happens after dialysis is stopped. Offers interactive tool to help you make your decision.
  • Find health classes and programs designed to help you reach your wellness goals, and learn how to make lifestyle changes you can stick to in the future.
  • Mindfulness can improve your mood and sense of well-being. Learn how to practice mindfulness with these tips and tools from Kaiser Permanente
  • Many women get postpartum blues, also called the "baby blues," during the first few days after childbirth. They may lose sleep, feel irritable, cry easily, and feel happy one minute and sad the next. Hormone changes are one cause of these emotional changes. Also, the demands of a new baby, coupled with visits from...
  • Learn about health and wellness for seniors, including topics such as diet, exercise, and mental health.
  • Grant of $50,000 will provide 1,000 healthy meals to individuals with low incomes throughout Leeward Oahu and connect them with support programs.
  • What is postpartum? The days and weeks after your baby is born are called the postpartum period. After childbirth, your body will start to heal and go through many changes as it recovers. Some of these changes happen over several weeks. So rest whenever you can, ask for help from friends and family, and eat well. What...
  • Being active helps you stay healthy and control your weight. No matter your age or condition, there's a type of exercise that's right for you.
  • Briefly discusses the types of sunburn and other problems that might occur with a sunburn, such as heat rash or heat exhaustion. Covers what factors increase the risk of getting a sunburn. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Understand the basics about LGBTQ health.
  • Live well with diabetes. Learn how to manage your blood sugar through a healthy diet, medications, exercise, and reducing stress.
  • It is common to feel sad about changes caused by the stroke. Sometimes the injury to the brain from the stroke can cause depression. If you think you might be depressed, tell your doctor right away. The sooner you know if you are depressed, the sooner you can get treatment. Treatment can help you feel better. Your...
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