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  • Get answers to questions about whether the coronavirus or COVID-19 might impact your pregnancy, labor and delivery, or postnatal care.
  • Provides links to info on sore throats, ear infections, and sinusitis. Also has info on mononucleosis tests and decision aids for sleep apnea and allergies.
  • Some plans include providers and pharmacies that aren't listed in the Provider and Facility Directory. Those are Access PPO, Omni PPO, Options PPO, Connect/Alliant Plus, and Options plans.
  • Provides links to info about types of headaches and treatment. Covers tension and migraine headaches. Covers avoiding migraine triggers. Includes info to guide you through decision to take or not take medicines to prevent migraines.
  • Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
  • Kaiser was a major figure in the construction, engineering, and shipbuilding industries. In co-founding Kaiser Permanente, he helped transform American health care systems and care delivery.
  • Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  • Getting medical care during pregnancy is necessary for you and your baby to stay healthy. Find the right prenatal care here at Kaiser Permanente.
  • Children usually move in natural, predictable steps as they grow and develop language, cognitive, social, and sensory and motor skills. But each child gains skills at their own pace. It's common for a child to be ahead in one area, such as language, but a little behind in another. At routine checkups, your child's...
  • The first few weeks with your newborn can be wonderful and exhausting at the same time. Kaiser Permanente is here to help with baby care basics.
  • Discusses causes and symptoms like sadness and feelings of helplessness. Covers related illnesses like bipolar disorder and SAD. Looks at treatment with medicines, counseling, and lifestyle choices. Discusses suicidal thoughts and when to call a doctor.
  • Breastfeeding can be a bonding experience for you and your baby. Discover all the benefits and advantages of breastfeeding from Kaiser Permanente.
  • Discusses chronic pain caused by problems other than cancer. Covers symptoms and how chronic pain is diagnosed. Covers conditions that can be treated, like neck pain, low back pain, and arthritis. Info on treatment with medicine and lifestyle changes.
  • It's natural to worry about your pregnancy and your baby. Prenatal care helps us find health concerns early so we can monitor them closely.
  • Staying fit helps keep your energy up during pregnancy while reducing aches and pains and improving sleep. If you're not active, now's the time to start.
  • Make sure you know about each of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, and any warnings about the medicine. The information provided here is general. So be sure to read the information that came with your medicine. If you have any questions or...
  • The importance of after-delivery care cannot be disregarded. After giving birth, a woman's body goes through changes, a period that lasts up to 8 weeks.
  • Read Kaiser Permanente's tips for getting to know your new baby and learning how to calm a crying baby. Try these parent-approved baby soothing tips.
  • Information on type 2 diabetes. Describes how insulin is made and used by the body. Describes symptoms and how type 2 is treated. Provides info on blood sugar (glucose) levels. Discusses obesity's role in type 2 diabetes. Discusses exercise and diet.
  • You will need some time to recover after giving birth. Find out what to expect as you recover in the hospital and after you go home with baby.
  • Looks at depression in children and teens. Covers symptoms like anxiety, headaches, sleep problems, and lack of energy. Discusses treatment with therapy and medicines. Covers warning signs of suicide.
  • Feeding your baby is one of the first things to do when you get back from the hospital. Learn about breastfeeding, bottle-feeding, and formula feeding.
  • Amazing changes are happening in your newborn's development. Babies' brains develop quickly, as they begin to think, learn, and remember. Newborns listen to and learn the sounds of language. They can communicate with sounds and facial expressions.
  • This legal document lets you specify your health care preferences in advance and choose someone to act for you in case you're ever unable to communicate.
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