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  • Respiratory Illnesses

Tools and resources for preventing, diagnosing, and treating respiratory illnesses including the common cold, flu, RSV, and COVID-19.

  • See the most common signs and symptoms
  • Manage your symptoms from home
  • Get care
  • Stay up-to-date on your vaccines
  • Explore COVID-19 testing options or report a home antigen result
  • Discusses a form of mental decline (also called dementia). Looks at possible causes. Covers symptoms like memory loss and changes in mood or behavior. Covers treatment with medicines to help with memory and thinking problems. Offers tips for caregivers.
  • When you're ready to make some changes to your eating habits, having a plan for how you'll get started can help you succeed. Healthy eating is about balance, variety, and moderation. It means that you eat enough, but not too much, and that you eat a variety of foods that give you the nutrients you need to stay healthy...
  • Briefly discusses common causes of burns, such as heat, chemicals, and friction, and the seriousness of burn depth and size. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Explores ways to relax your mind and your body to release stress.
  • Covers how your thoughts can affect your mental and physical health. Offers tips on positive thinking, including having positive expectations.
  • Briefly discusses types of puncture wounds and the risk of infection. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Offers tips for people caring for someone chronically ill or disabled. Tips for caregivers include: take care of yourself, let the person do as much as he or she can, and ask for help.
  • One of the important steps in changing your eating habits is figuring out what your barriers are. A barrier is anything that causes you to slip up in your goal to make a lifestyle change. The best way to overcome barriers is to identify them and make a plan to deal with them. What has stopped you from changing your...
  • Discusses tooth decay and cavities (dental caries). Covers preventing decay by brushing and flossing. Discusses increasing risk of tooth decay by letting a child sleep with a bottle in their mouth. Discusses reversing slight decay by using fluoride.
  • Briefly discusses fevers in children age 11 and younger. Includes info on temperatures considered normal, mild fever, and high fever. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Covers causes and symptoms of post-traumatic stress disorder (PTSD). Looks at how treatment can help and steps you can take. Discusses most effective treatments—counseling and antidepressant medicines. Includes stories from others in their own words.
  • Binge eating is an eating disorder. People who have it eat large amounts of food in a short time. They binge eat regularly for several months. They may feel out of control and eat until they are painfully full. Some people who binge have an average...
  • Learn about what anesthesia is, the different types, and the risks.
  • Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  • Covers the kinds of cholesterol. Explains that cholesterol is one of many risk factors for heart attack and stroke. Covers treatment to lower risk of heart attack and stroke, which includes healthy habits and statins.
  • Covers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how healthy eating can help lower your risk for disease.
  • What is healthy aging? Healthy aging means different things to different people. For many people it is being healthy enough to keep doing what they enjoy. How healthy you are as you get older depends on many things. These include your relationships and your family health history. If members of your family have health...
  • Briefly discusses causes of neck problems or injuries, including common activities, sudden injuries, overuse, and health conditions that may cause problems. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
  • Osteoarthritis is usually called arthritis. Many people get this type of arthritis as they age. It happens when the cartilage that cushions your joints—like your knees and hips—gradually breaks down. Then the bones rub against each other. This causes damage and pain. There are many treatments that can help with the pain...
  • Briefly discusses common causes that make a young baby or child cry. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Briefly discusses substance use behaviors. Covers alcohol use, recreational and illegal drug use, and prescription and nonprescription medicine use. Offers interactive tool to help decide when to seek care. Also offers tips on how to get help.
  • Discusses a traditional Chinese therapy that uses very thin needles placed in the skin to influence energy flow (called chi or qi). Explains its complementary medicine use for pain and conditions such as headaches and carpal tunnel syndrome. Covers safety issues.
  • Covers screening tests, diagnostic tests, and medical exams used to find a disease or determine risk for certain health problems. Covers well-child visits. Includes links to info on routine tests for men, for women, and at various stages of life.
  • Briefly discusses what to do for animal or human bites. Covers bites by adults and kids, dogs and cats, and wild animals. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
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