101-125 of about 216
Back to Health Dashboard- Emotional Wellness Apps
Calm
Calm is designed to help lower stress, reduce anxiety, and more. Available to Kaiser Permanente Washington members at no cost.
- The Daily Calm, exploring a fresh mindful theme each day
- More than 100 guided meditations
- Sleep Stories to soothe you into deeper and better sleep
- Video lessons on mindful movement and gentle stretching
- Covers the causes and symptoms of upper and middle back pain. Looks at treatment with rest, pain medicine, and surgery. Includes steps to prevent back pain from returning, such as practicing good posture and getting regular exercise.
- Policy changes are crucial for better opioid addiction treatment.
- Discusses prostate cancer that has spread or come back. Discusses symptoms. Covers treatment choices and factors that will affect them, including age, PSA level, Gleason score, and how far cancer has spread. Covers end-of-life issues.
- People with diabetes are more likely to have heart disease.
- You may hear about other approaches to treat ASD, such as complementary or alternative practices. There is no evidence to show that these things have any benefit. And some of these treatments may be harmful or have risks associated with them. When you're thinking about any type of treatment, find out about the source of...
- Kaiser Permanente’s new Center for Gun Violence Research and Education announces $1.3 million in grants.
- Guides through decision to have hip replacement surgery. Discusses what happens in hip replacement and what to expect after surgery. Offers interactive tool to help you decide.
- Healthy people need a healthy planet. Nine of our employees share how our changing environment affects them and their communities — and what they do to fight back.
- Discusses recurrent breast cancer. Covers symptoms and tests that diagnose cancer that has come back or spread. Discusses treatment with medicine or surgery. Offers home treatment tips for drug side effects or pain. Covers addressing emotional needs.
- Some of the most common conditions affecting men carry a social stigma but are highly treatable. Learn about the top 5 health conditions men should be talking about.
- Tests for erection problems can help you find out why you can't have or maintain an erection. This problem is called erectile dysfunction, or impotence. It's a common problem. Most erection problems are caused by a mix of blood vessel, nerve, or psychological issues. To find the cause, your doctor will first ask about...
- Virtual cardiac rehab helped Mike Kelly heal at home after a life-threatening heart event. He regained his strength and his sense of adventure.
- Discusses cause and symptoms of ovarian cancer. Covers diagnosis, including discovery during pelvic exam or ultrasound. Looks at treatment with chemotherapy or surgery, or both. Discusses chances of getting ovarian cancer.
- Exceptional, personalized radiation oncology care helped Maura Craig treat breast cancer on her own terms.
- Discusses non-Hodgkin lymphoma, cancer of the cells of the lymph system. Covers what causes it and symptoms. Covers treatment, including chemotherapy. Offers home treatment tips to help manage side effects like diarrhea and fatigue.
- Feeling emotional or overwhelmed after a new baby’s arrival? You’re not alone. A mental health therapist urges parents to take some time and ‘honor their process.’
- Guides through decision to have your child have a tonsillectomy for tonsillitis. Includes common reasons to have a tonsillectomy. Describes how this surgery is done. Covers benefits and risks. Includes an interactive tool to help you make your decision.
- Excessive heat and pollution can increase your risk of experiencing dangerous cardiac events.
- Discusses the decision about when to start dialysis. Includes what kidney failure is, the treatment for it, and reasons why you might or might not want to start dialysis. Includes interactive tool to help you make your decision.
- These tips from Don Mordecai, MD, Kaiser Permanente’s national mental health leader, will help your kids feel more confident, supported, and ready to learn.
- Guides you through the decision to have an angiogram. Explains why the test is done and what it can show. Discusses why you might or might not want to have the test. Lists risks and benefits. Includes interactive tool to help you decide.
- Take time to adjust to a new baby and lifestyle changes — and reach out for help if you need it.
- Covers surgical removal of herniated disc material that presses on a nerve root or the spinal cord. Discusses why it may be done such as for a bulging disc, to relieve pain, or help prevent serious nerve damage. Looks at how well it works and risks.
- Gestational diabetes poses a significant risk to women of color, particularly those with preexisting conditions and a family history of diabetes.
- Guides you through the decision to have catheter ablation for the heart rhythm problem atrial fibrillation. Lists benefits and risks of catheter ablation and medical therapy. Includes interactive tool to help you make your decision.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
© 2024 Kaiser Foundation Health Plan of Washington
Download the
Kaiser Permanente
Washington App
