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Back to Health Dashboard- Emotional Wellness Apps
Calm
Calm is designed to help lower stress, reduce anxiety, and more. Available to Kaiser Permanente Washington members at no cost.
- The Daily Calm, exploring a fresh mindful theme each day
- More than 100 guided meditations
- Sleep Stories to soothe you into deeper and better sleep
- Video lessons on mindful movement and gentle stretching
- School-based flu vaccination clinics made it safe and convenient for students to receive a no-cost flu shot.
- As overdose deaths skyrocket, an addiction medicine specialist explains the drug’s dangers and urges community members to learn what they can do to save lives.
- A sports medicine physician and mental health therapist discuss the mind-body connection — and how to ensure a safe sports season.
- Project Nurture in Portland, Oregon, provides treatment and a path forward to give mothers and their babies a healthy start.
- Hawaii community vaccination team’s pop-up events bring COVID-19 and flu shots to the community.
- Kaiser Permanente is here to help with care and valuable tools to support mental and emotional health.
- By reaching out early and providing care that’s personalized to parents’ needs, Kaiser Permanente helps ease a time of intense change.
- We applaud President Biden and Congress as they begin to set policies that focus on evidence-based approaches to meeting Americans’ mental health needs.
- Dr. Chileshe Price shares her commitment to advancing cardiac care through innovation.
- Valerie Dionne wins our 2023 George Halvorson Community Health Leadership Award, recognizing her longtime focus on addressing pressing mental health needs.
- It’s never too late to quit smoking. At Kaiser Permanente, we can help support your journey to breathing easier.
- Two leading infectious disease physicians discuss what to expect with COVID-19 in 2023.
- Michelle Wofford gets a new lease on life after a serious cardiac event.
- Susan Sandhu struggled to find meaning in her life after an injury forced her to take early retirement. A caring therapist helped her bounce back.
- Kaiser Permanente International designs, develop, and test a remote health care delivery system as part of a NASA program for long-duration, manned space missions.
- New Kaiser Permanente research backs anecdotal reports that people are avoiding emergency care during the COVID-19 pandemic.
- Dr. Yong Shin shares how people with heart disease can live longer, while others can avoid the disease altogether.
- A Kaiser Permanente cardiologist shares advice on how to stay safe, what to watch for, and when to seek medical care.
- Though supplies for civilians were limited, Dr. Morris Collen’s wartime use of penicillin to treat workers’ pneumonia saved lives.
- When Rong Fang had a life-threatening heart attack, specialists at 2 Kaiser Permanente hospitals partnered to return him to health.
- Over 50 years of early Kaiser Permanente electronic health records since the sixties served as the basis for Kaiser Permanente's longitudinal research projects.
- In Oregon, our stroke teams are providing patients with industry-leading emergency and long-term care.
- When a stroke happens, minutes matter, and Kaiser Permanente treats strokes with clot-busting medication more than twice as fast as the national average.
- The use of a ventricular assist device implant gives one Oregon woman the chance to receive a new heart.
- Kaiser Permanente hospitals were again recognized by the American Heart Association for excellence in stroke care.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
© 2024 Kaiser Foundation Health Plan of Washington
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