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  • Health Article description.Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
  • Health Article description.Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
  • Health Article description.Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  • Health Article description.Covers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how healthy eating can help lower your risk for disease.
  • Health Article description.Covers the causes and symptoms of low back pain. Looks at treatment with rest, over-the-counter pain medicine, and heating pads. Includes steps to prevent low back pain from returning, such as practicing good posture and getting regular exercise.
  • Health Article description.Discusses chronic pain caused by problems other than cancer. Covers symptoms and how chronic pain is diagnosed. Covers conditions that can be treated, like neck pain, low back pain, and arthritis. Info on treatment with medicine and lifestyle changes.
  • Advanced medical science improves patient outcomes. We urge lawmakers to continue providing full support for research funding and the agencies that lead research.
  • Health Article description.Covers causes and symptoms of asthma in teens and adults. Includes info on avoiding triggers and treating attacks. Looks at treatment with controller medicine. Covers delivery systems that include metered-dose and dry powder inhalers and nebulizers.
  • Our 2023 Annual Report highlights how our shared purpose inspires and drives us. Our doctors, care teams, and staff advanced our mission as we improved the health of our members and the communities we serve.
  • Kaiser Permanente cares for our members with a coordinated and connected approach to care, nation-leading prevention, and cutting-edge treatment.
  • Health Article description.Looks at depression in children and teens. Covers symptoms like anxiety, headaches, sleep problems, and lack of energy. Discusses treatment with therapy and medicines. Covers warning signs of suicide.
  • Health Article description.As soon as you think you might be pregnant, visit your doctor or midwife. Your health in the early weeks of your pregnancy is particularly important. During your pregnancy, you'll have regular checkups. These prenatal visits can help you have a safe and healthy pregnancy. Your doctor or midwife is watching for problems...
  • For over 75 innovative years, we have delivered high-quality and affordable health care.
  • Health Article description.Briefly discusses causes of back problems or injuries, including common activities, sudden injuries, overuse, and health conditions that may cause problems. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • ​​Everyone deserves to live in a healthy community. We work with organizations to address the biggest factors that shape people’s health.
  • Health Article description.Briefly discusses symptoms that may show a serious problem during pregnancy. Covers vaginal bleeding, fever, and swelling. Describes emergency symptoms like shock, seizures, and leaks from your vagina. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Health Article description.Discusses normal growth and development of children ages 2 to 5. Covers physical growth, language skills, toilet training, and eating and sleeping habits. Also discusses how kids think and manage their feelings. Includes info on routine medical visits.
  • Health Article description.Guides you through choosing between radiation therapy and surgery (prostatectomy) to treat prostate cancer. Lists reasons for and against radiation therapy. Also lists reasons for and against surgery. Includes interactive tool to help you make your decision.
  • Health Article description.Discusses causes and symptoms of COPD. Looks at chronic bronchitis and emphysema, two diseases that are usually a part of COPD. Covers quitting smoking. Includes treatment with bronchodilators and inhaled corticosteroids. Offers home treatment tips.
  • Health Article description.Discusses causes and symptoms of asthma in children. Looks at treatment with medicine such as inhaled corticosteroid and albuterol. Discusses avoiding triggers and treating attacks. Covers using nebulizers, metered-dose with spacer and dry powder inhalers.
  • Organizations that provide public mental health crisis services must work together with health care organizations to care for people in need.
  • Health Article description.Looks at forming a partnership with your doctor to manage your care. Suggests taking an active role by asking questions about treatment choices and costs, learning on your own, and prepping for office visits. Offers questions to ask when choosing a doctor.
  • Students from Whittier College in California had the opportunity to shadow Kaiser Permanente Downey Medical Center physicians and learn more about health care careers.
  • Health Article description.Briefly discusses respiratory problems that babies and children can have. Covers viral and bacterial infections, allergies, and asthma. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • Health Article description.Children usually move in natural, predictable steps as they grow and develop language, cognitive, social, and sensory and motor skills. But each child gains skills at their own pace. It's common for a child to be ahead in one area, such as language,
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