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  • Your Medical Record

Access your health information including lab and test results, allergies, care reminders, immunizations, and more by going to the homepage and selecting "My Records" in the top navigation.

  • What kinds of development occur in your baby's first month? Amazing changes are happening in your newborn's development. Babies' brains develop quickly, as they begin to think, learn, and remember. Newborns listen to and learn the sounds of language. They can communicate with sounds and facial expressions. Newborns also...
  • Find and download release of medical information instructions and forms.
  • Cold and heat therapies are treatments that use cold or heat to help with pain, soreness, muscle spasms, swelling, and inflammation. There are different ways you can do cold and heat therapies. For example, you might use an ice pack for cold therapy or an electric heating pad for heat therapy. Most people like to use...
  • Learn what medical and psychiatric emergency conditions are and how to get the immediate medical attention they require.
  • Nonsteroidal anti-inflammatory drugs (NSAIDs) are used to relieve pain and fever and to reduce swelling and inflammation caused by injury or diseases such as arthritis. Aspirin, ibuprofen, ketoprofen, and naproxen are commonly used NSAIDs. NSAIDs may cause side effects. The most common are stomach upset, heartburn, and...
  • These are answers to some common questions from members about getting care at Kaiser Permanente.
  • Local anesthesia is a method to deliver pain control medicine to a specific area. It can be injected or applied to the skin or mucous membranes to numb an area and its surrounding tissues. Local anesthesia does not make the person sleepy or relieve other pains. But it may be used along with other medicines that have...
  • See which Kaiser Permanente facilities have COVID-19 vaccination appointments available.
  • Antibodies are proteins made by the body's natural defense system (immune system) to fight foreign substances, such as bacteria. Antibodies attach themselves to the foreign substance, allowing other immune system cells to attack and destroy the substance. The surfaces of viruses, fungi, and bacteria contain markers...
  • Find information about all types of birth control, including long-term, hormone-free, easy-to-use, and most effective contraception methods.
  • Depression is an illness that makes you feel sad, lose interest in things you used to enjoy, withdraw from others, and have little energy. It's more than normal sadness, grief, or low energy. Most people get better with medicine, counseling, or a combination of the two. After you have had an episode of depression, you...
  • Find out what to do after you've had unprotected sex. Emergency contraception like the morning-after pill or the copper IUD may be right for you.
  • Hand-washing is more than just running water over your hands. Washing your hands with soap and water is one of the best ways to prevent the spread of infections. It helps prevent diseases, such as colds, flu, and food poisoning. It's easy. It doesn't cost much. And it works. When should you wash your hands? Wash your...
  • Does birth control make you gain weight? Are IUD complications common? Learn the myths and facts about birth control from a Kaiser Permanente nurse-midwife.
  • Teens can learn about getting confidential health care, and explore topics like choosing the right birth control method and understanding consent.
  • An allergic reaction is an overreaction of the immune system to a substance called an allergen. Allergens include chemicals, foods, medicines, mold, plants, and pollen. Symptoms of an allergic reaction can range from mild and annoying to severe and life-threatening. Allergens can affect different tissues in the body...
  • Life Care Planning, or advance care planning, lets you plan for certain types of care in advance, in case you're ever unable to express your preferences.
  • Covers causes and symptoms of asthma in teens and adults. Includes info on avoiding triggers and treating attacks. Looks at treatment with controller medicine. Covers delivery systems that include metered-dose and dry powder inhalers and nebulizers.
  • With a Medicare Advantage plan from Kaiser Permanente, you get medical services, hospital care, prescription drug coverage, and much more.
  • Covers causes and symptoms of high blood pressure. Explains systolic and diastolic pressure numbers. Looks at treatment and prevention steps. Includes risks of untreated high blood pressure such as heart attack, stroke, and kidney failure.
  • Live well with diabetes. Learn how to manage your blood sugar through a healthy diet, medications, exercise, and reducing stress.
  • Ultrasound is a test that uses reflected sound waves to produce an image of organs and other structures in the body. It does not use X-rays or other types of possibly harmful radiation. For ultrasound testing, gel or oil is applied to the skin to help transmit the sound waves. A small, handheld instrument called a...
  • Find helpful videos on many different topics and get tips on improving your health — from managing high blood pressure to regulating your emotions.
  • Discusses causes and symptoms of asthma in children. Looks at treatment with medicine such as inhaled corticosteroid and albuterol. Discusses avoiding triggers and treating attacks. Covers using nebulizers, metered-dose with spacer and dry powder inhalers.
  • Browse a nationwide directory of social health programs for essential needs such as food, housing, jobs, and money for utilities or childcare.
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