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  • Your Medical Record

Access your health information including lab and test results, allergies, care reminders, immunizations, and more by going to the homepage and selecting "My Records" in the top navigation.

  • Provides links to information about skin, hair, and nail health. Includes info about skin cancer, hair loss, nail infections, acne, and skin protection.
  • Good nutrition is key to having a healthy pregnancy and a healthy baby. Learn more about the best foods to eat while you're pregnant.
  • Includes info on dizziness, lightheadedness, and vertigo. Also has links to multiple sclerosis, Parkinson's disease, and Alzheimer's disease as well as information on diabetic neuropathy and seizures.
  • Learn about fetal development and what you (and your baby-to-be) can expect during weeks 9 to 12 of pregnancy. Every week brings new developments.
  • Has info on cataracts, glaucoma, and pinkeye. Also has links to age-related macular degeneration, vision tests, and a cataract surgery decision aid.
  • Emotional during pregnancy? Ups and downs are inevitable, so it's important to know how to deal with them and ask for support when you need it.
  • Many people are affected by mental health problems such as depression or panic disorders. These problems can make it harder to think clearly, manage how you feel, and work with other people. Sometimes you may feel helpless and hopeless. But you're not alone. Talking with others who suffer from these problems may help...
  • During weeks 5 to 8 of pregnancy, your baby’s brain and heart start to develop. Learn more about your baby’s development from Kaiser Permanente.
  • Provides links to info on child growth and development topics. Also includes links to info on illnesses that might affect a child's health. Topics listed include immunizations, healthy eating for children, and asthma in children.
  • Expecting twins or more? Having multiples means we'll need to see you for prenatal visits more often to make sure you and your babies are all doing well.
  • Provides links to information about various types of environmental illnesses, including lead and carbon monoxide poisoning. Also includes links to tips on reducing environmental pollutants in the home.
  • Provides links to topics on how to eat well. Topics cover nutrition. Offers healthy eating and physical activity tips. Includes info on healthy weight and healthy eating for children.
  • Calculating the due date of baby? Enter first day of your last period date into our due date calculator to get an idea of your baby's birthday!
  • Links to information on colds and flu. Covers at-home treatment for cold and flu symptoms, the flu vaccine, prevention of colds and flu, and medicines for the flu.
  • Are you having labor contractions? Is it time to go to the hospital? Kaiser Permanente is here to help you identify when it's time.
  • Includes info on urine tests and urinary tract infections in children, teens, and adults. Also has links to stress incontinence and kidney stone info.
  • Your body is designed to give you pre-labor signs. Learn about the bloody show, water breaking, and other signs of labor from Kaiser Permanente.
  • Provides links to information about digestion and digestive health. Includes info about heartburn, constipation, gas and bloating, ulcers, diverticulitis, and gallstones.
  • During the third trimester, kick counting can tell us a lot about your baby's health. Use this kick count card from Kaiser Permanente to keep track.
  • Provides links to topics that cover common parenting questions about infant and toddler health. Includes info on how to stop thumb-sucking, how to manage an episode of croup, and whether to give your child antibiotics for an ear infection.
  • Now that you're carrying precious cargo, you're probably wondering how to keep your baby safe during your pregnancy. Here are a few pregnancy dos and don'ts.
  • Provides links to info on sore throats, ear infections, and sinusitis. Also has info on mononucleosis tests and decision aids for sleep apnea and allergies.
  • People 35 and older have healthy babies every day. If you're at least 35 and pregnant or trying to get pregnant, talk to your doctor about any risks.
  • Education on type 1 diabetes, type 2 diabetes, and gestational diabetes. Includes info on juvenile diabetes and prediabetes. Discusses symptoms and treatment. Also looks at how to manage blood sugar levels, diet, and medicines, including insulin.
  • Provides links to info about types of headaches and treatment. Covers tension and migraine headaches. Covers avoiding migraine triggers. Includes info to guide you through decision to take or not take medicines to prevent migraines.
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