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  • Provides links on yoga, massage therapy, and dietary supplements. Also links to information on naturopathic medicine. Interactive links include stress management, muscle relaxation, and deciding whether to use complementary medicine.
  • Feeding your baby is one of the first things to do when you get back from the hospital. Learn about breastfeeding, bottle-feeding, and formula feeding.
  • Provides links to information about skin, hair, and nail health. Includes info about skin cancer, hair loss, nail infections, acne, and skin protection.
  • Whether you're preparing to get pregnant or just starting to think about it, Kaiser Permanente is here to help with your pre-pregnancy needs.
  • Includes info on dizziness, lightheadedness, and vertigo. Also has links to multiple sclerosis, Parkinson's disease, and Alzheimer's disease as well as information on diabetic neuropathy and seizures.
  • The NICU is a high-tech nursery for babies with serious medical needs. Learn more about what to expect there and the support staff you'll work with.
  • Has info on cataracts, glaucoma, and pinkeye. Also has links to age-related macular degeneration, vision tests, and a cataract surgery decision aid.
  • We'll help you register your baby's name and birth, enroll your newborn in health insurance, and set up follow-up appointments with your doctor.
  • Many people are affected by mental health problems such as depression or panic disorders. These problems can make it harder to think clearly, manage how you feel, and work with other people. Sometimes you may feel helpless and hopeless. But you're not alone. Talking with others who suffer from these problems may help...
  • Explore Kaiser Permanente's health coverage for travel emergencies. Discover Washington members' care and prescription options and plan today.
  • Provides links to info on child growth and development topics. Also includes links to info on illnesses that might affect a child's health. Topics listed include immunizations, healthy eating for children, and asthma in children.
  • Common pregnancy symptoms include nausea, tender breasts, dizziness and mood swings. You may experience pregnancy symptoms two weeks after conception.
  • Provides links to information about various types of environmental illnesses, including lead and carbon monoxide poisoning. Also includes links to tips on reducing environmental pollutants in the home.
  • Many new parents aren't sure what to expect during labor and delivery. Learn about the experience of giving birth to a baby from Kaiser Permanente.
  • Provides links to topics on how to eat well. Topics cover nutrition. Offers healthy eating and physical activity tips. Includes info on healthy weight and healthy eating for children.
  • Kaiser Permanente's prenatal care teams deliver more than 90,000 babies a year. With our team, you'll get great support throughout your pregnancy.
  • Links to information on colds and flu. Covers at-home treatment for cold and flu symptoms, the flu vaccine, prevention of colds and flu, and medicines for the flu.
  • Good nutrition is key to having a healthy pregnancy and a healthy baby. Learn more about the best foods to eat while you're pregnant.
  • Includes info on urine tests and urinary tract infections in children, teens, and adults. Also has links to stress incontinence and kidney stone info.
  • Learn about fetal development and what you (and your baby-to-be) can expect during weeks 9 to 12 of pregnancy. Every week brings new developments.
  • Provides links to information about digestion and digestive health. Includes info about heartburn, constipation, gas and bloating, ulcers, diverticulitis, and gallstones.
  • Explore Kaiser Permanente's coverage for members going to college. Plan ahead to prioritize your well-being while you're away from home.
  • Provides links to topics that cover common parenting questions about infant and toddler health. Includes info on how to stop thumb-sucking, how to manage an episode of croup, and whether to give your child antibiotics for an ear infection.
  • Emotional during pregnancy? Ups and downs are inevitable, so it's important to know how to deal with them and ask for support when you need it.
  • Provides links to info for parents. Includes information on healthy eating, protecting your child from infections, immunizations, choosing child care, healthy habits for kids, helping your child avoid drugs, and helping your child with stress.
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