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  • Contact Your Care Team

Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.

You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.

  • Provides links to info about types of headaches and treatment. Covers tension and migraine headaches. Covers avoiding migraine triggers. Includes info to guide you through decision to take or not take medicines to prevent migraines.
  • Search for primary care doctors and specialists in your Washington. Find hospitals, urgent care centers, pharmacies, and other locations near you.
  • Covers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how healthy eating can help lower your risk for disease.
  • Deductibles. Copays. How to choose a health plan, and how to access care. Learn important health care basics and get to know Kaiser Permanente.
  • Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  • Learn about common warning signs for depression, anxiety, and more — and get help talking about mental health and substance use with children and teens.
  • Jeremy Read more about how Jeremy avoids getting discouraged by setbacks. "It made me feel pretty good, especially when people started making comments about noticing the changes I would make. You just feed off the positive energy." Jeremy grew up...
  • Find price transparency information for hospital services related to CMS regulation in Washington.
  • Today your options for where to get your medical care are greater than ever before. You may not even have to leave your home to get the care you want and need. You can choose based on what your health problem is and what works best for you. And you...
  • Compare healthcare coverage, compare options, and get a quote with Kaiser Permanente
  • As soon as you think you might be pregnant, visit your doctor or midwife. Your health in the early weeks of your pregnancy is particularly important. During your pregnancy, you'll have regular checkups. These prenatal visits can help you have a safe and healthy pregnancy. Your doctor or midwife is watching for problems...
  • People infected with RSV can be contagious for 3 to 8 days. Learn about RSV in adults & children and get the care you need at Kaiser Permanente.
  • Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
  • Kaiser Permanente is a leader in preventive cancer screenings and specializes in healthy living programs to help prevent cancer.
  • Covers screening tests, diagnostic tests, and medical exams used to find a disease or determine risk for certain health problems. Covers well-child visits. Includes links to info on routine tests for men, for women, and at various stages of life.
  • Kaiser Permanente offers a variety of bill pay options and resources to help you manage your medical costs.
  • Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
  • Kaiser Permanente employees will return to their normal schedules in a phased approach focused on patient safety, employee well-being, and member access and experience.
  • Discusses causes and symptoms like sadness and feelings of helplessness. Covers related illnesses like bipolar disorder and SAD. Looks at treatment with medicines, counseling, and lifestyle choices. Discusses suicidal thoughts and when to call a doctor.
  • We personalize cancer care for each patient using advanced treatments, technologies, and clinical trials.
  • Describes complementary and alternative medicine, including how well it works and how to use it safely. Provides links to various therapies, including homeopathy, yoga, acupuncture, and chiropractic.
  • A potential cancer diagnosis can be life-altering. Kaiser Permanente uses the most advanced tools available to diagnose and treat cancer as soon as possible.
  • Offers tips to prevent illness and accidental injuries in babies and young children. Covers SIDS. Discusses common safety hazards. Also discusses healthy habits such as safe food preparation, using car seats, and immunizations. Covers safe baby products.
  • Staying healthy physically, mentally, and emotionally is vital to surviving cancer. Kaiser Permanente cares for the whole you at every step of recovery.
  • Discusses normal growth and development of children ages 2 to 5. Covers physical growth, language skills, toilet training, and eating and sleeping habits. Also discusses how kids think and manage their feelings. Includes info on routine medical visits.
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