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Back to Health Dashboard- Contact Your Care Team
Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.
You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.
- When you feel healthy mentally, you build healthier relationships with those around you. Learn how with these tips and tools from Kaiser Permanente.
- Provides links to information about skin, hair, and nail health. Includes info about skin cancer, hair loss, nail infections, acne, and skin protection.
- Being active helps you stay healthy and control your weight. No matter your age or condition, there's a type of exercise that's right for you.
- Has info on cataracts, glaucoma, and pinkeye. Also has links to age-related macular degeneration, vision tests, and a cataract surgery decision aid.
- Life Care Planning, or advance care planning, lets you plan for certain types of care in advance, in case you're ever unable to express your preferences.
- Many people are affected by mental health problems such as depression or panic disorders. These problems can make it harder to think clearly, manage how you feel, and work with other people. Sometimes you may feel helpless and hopeless. But you're not alone. Talking with others who suffer from these problems may help...
- Learn how to manage stress and build resilience with resources from Kaiser Permanente.
- Provides links to info on child growth and development topics. Also includes links to info on illnesses that might affect a child's health. Topics listed include immunizations, healthy eating for children, and asthma in children.
- Learn about anxiety, including self-care tips and resources. Get help managing anxiety and preventing panic attacks at Kaiser Permanente.
- Provides links to information about various types of environmental illnesses, including lead and carbon monoxide poisoning. Also includes links to tips on reducing environmental pollutants in the home.
- Mindfulness can improve your mood and sense of well-being. Learn how to practice mindfulness with these tips and tools from Kaiser Permanente
- Provides links to topics on how to eat well. Topics cover nutrition. Offers healthy eating and physical activity tips. Includes info on healthy weight and healthy eating for children.
- Eating well can help with managing your weight and preventing health problems. Learn the importance of a nutritious diet and how it can impact your well-being.
- Links to information on colds and flu. Covers at-home treatment for cold and flu symptoms, the flu vaccine, prevention of colds and flu, and medicines for the flu.
- Live well with diabetes. Learn how to manage your blood sugar through a healthy diet, medications, exercise, and reducing stress.
- Includes info on urine tests and urinary tract infections in children, teens, and adults. Also has links to stress incontinence and kidney stone info.
- Discover Kaiser Permanente’s commitment to women’s health care. Navigate essential topics and access valuable resources for a healthier lifestyle.
- Provides links to information about digestion and digestive health. Includes info about heartburn, constipation, gas and bloating, ulcers, diverticulitis, and gallstones.
- Whether you're transgender, nonbinary, or exploring your identity, you have our support. Get to know gender-affirming and LGBTQ+ care at Kaiser Permanente.
- Provides links to topics that cover common parenting questions about infant and toddler health. Includes info on how to stop thumb-sucking, how to manage an episode of croup, and whether to give your child antibiotics for an ear infection.
- We offer mental health resources and tools to help you practice emotional self-care and feel mentally strong. Find the support you need at Kaiser Permanente.
- Provides links to info on sore throats, ear infections, and sinusitis. Also has info on mononucleosis tests and decision aids for sleep apnea and allergies.
- With the COVID-19 public health emergency ending, states, community organizations, and health plans should partner to help people maintain Medicaid and other coverage.
- Education on type 1 diabetes, type 2 diabetes, and gestational diabetes. Includes info on juvenile diabetes and prediabetes. Discusses symptoms and treatment. Also looks at how to manage blood sugar levels, diet, and medicines, including insulin.
- Get up-to-date information on the COVID-19 vaccine, including how to schedule an appointment and safety and effectiveness.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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