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  • Kaiser Permanente is committed to public policies that ensure all Americans have access to high-quality, affordable health care.
  • Briefly discusses signs of the body losing too much fluid through diarrhea, vomiting, sweating, or exercise. Also covers dehydration in babies, small children, and older adults. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
  • As vaccines bring hope to end the pandemic, Kaiser Permanente’s toolkit offers approaches to enhance equitable vaccine administration for communities hit hardest by COVID-19.
  • Provides step-by-step instructions for a sample set of exercises for an ankle sprain. Includes range-of-motion, stretching, strengthening, and balance exercises. Cautions that timing for starting each type of exercise depends on the care provider's recommendations.
  • The nation’s leading value-based health care enterprise provided high-quality, affordable care and coverage in alignment with its not-for-profit mission.
  • Offers tips and exercises for easing back pain during pregnancy. Explains when to seek help for back pain during pregnancy.
  • With the COVID-19 public health emergency ending, states, community organizations, and health plans should partner to help people maintain Medicaid and other coverage.
  • Tips to help prevent falls and injuries for older adults and people who have had a stroke or have multiple sclerosis or osteoporosis. Covers taking care of your health and making changes in your home. Covers preventing falls in the bathroom and outdoors.
  • Kaiser Permanente supports total health in our communities in partnership with dedicated employees, physicians, and community members.
  • Discusses exercises to stretch and strengthen the plantar fascia ligament and Achilles tendon. Includes step-by-step instructions and photos for each exercise.
  • An op-ed by Geisinger Health board of directors Gail R. Wilensky, PhD; Sherry A. Glied, PhD; and Thomas H. Lee Jr., MD, MSc.
  • A new location-based vaccine strategy by Kaiser Permanente was successful in addressing COVID-19 vaccination disparities among underserved communities.
  • Provides overview and step-by-step instructions for starting stretches and strength-building exercises for rotator cuff problems. Includes checking with doctor or physical therapist before doing any exercises.
  • Making key pandemic-era telehealth policies permanent and ensuring more people have reliable internet access will improve health outcomes for all.
  • A lot of people bottle-feed their babies. Sometimes it's a personal decision. Sometimes there's a medical reason, like HIV infection or certain cancer treatments. Many adoptive parents bottle-feed. You can bottle-feed using breast milk or formula. Formula can provide all the calories and nutrients your baby needs in the...
  • Kaiser Permanente’s partnership with Local Initiatives Support Corporation, a community development organization, is making a difference.
  • Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or a physical or occupational therapist can help you with others. When you do these stretches, make sure that you have something solid behind you that doesn't...
  • Steady employment can improve a person's health and well-being. Our new partnership connects young people to in-demand jobs.
  • Yoga is a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they happen (mindfulness). It began in ancient India as a spiritual practice, based on the idea that the mind and body are one. But today, more people practice yoga for overall health, including...
  • Human Rights Campaign Foundation gives Kaiser Permanente another perfect score on LGBTQ+ Workplace Equality Scorecard.
  • Learn three exercises to relieve heel pain or tightness.
  • "Why me?" That's what Cal asked himself over and over after he was diagnosed with severe COPD 5 years ago. "I spent the first 2 years moping around the house, feeling sorry for myself," he says. "I didn't go anywhere, I didn't do anything. I just sat in front of the TV and tried not to think about anything." Then one...
  • Bronchoscopy is a procedure that allows your doctor to look at your airway through a thin viewing device called a bronchoscope. During a bronchoscopy, your doctor will examine your throat, larynx, trachea, and lower airways. This procedure may be done to diagnose problems with the airway, the lungs, or the lymph nodes...
  • Policy changes are crucial for better opioid addiction treatment.
  • Explains what female condoms are, how to use them, and how effective they are.
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