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  • Respiratory Illnesses
  • COVID-19

Tools and resources for preventing, diagnosing, and treating respiratory illnesses including the common cold, flu, RSV, and COVID-19.

  • See the most common signs and symptoms
  • Manage your symptoms from home
  • Get care
  • Stay up-to-date on your vaccines
  • Explore COVID-19 testing options or report a home antigen result
  • Helping or caring for a loved one with a long-term (chronic) condition, such as COPD or heart failure, can feel like a lot to take on. Sometimes it can be hard for people to accept help. Or they may choose not to accept help. So you may have to adjust the way you think, ask, listen, and respond. These tips might help...
  • Kaiser Permanente is working to address drug shortages and support policies that maintain access, improve patient care, and promote affordability.
  • Identifies a variety of techniques for relaxing your mind and body. Includes links to more information on many techniques.
  • For America to build — and keep — a health care workforce big enough to meet ever-increasing demand, lawmakers need to implement 3 policy strategies.
  • Guides you through ways to add nutritious calories and protein to your diet.
  • Henry J. Kaiser's commitment to the diverse workforce on the home front represents timeless American values.
  • Discusses polycystic ovary syndrome, a problem in which female hormones are out of balance. Discusses PCOS early symptoms like heavy bleeding or facial hair. Also covers more serious symptoms like miscarriages or infertility. Includes info on treatment.
  • Our approaches ensure effectiveness and safety, and drive cost savings. We encourage lawmakers to look to our successes to see what’s possible.
  • Voters passed Proposition 31, allowing the law banning these addictive flavored tobacco products to go into effect.
  • Covers eating healthy foods when you have COPD. Offers tips to make eating easier and help you get necessary nutrition.
  • When you have cancer, you may have a lot of different feelings, like anger, sadness, and fear. And your feelings can change from day to day, and even moment to moment. Most people who have cancer deal with feelings like this. Although it may be hard at first, look for things each day that help you find a new sense of...
  • Why is fiber important? Eating a diet high in fiber is thought to help prevent constipation and its related problems. It may lower blood pressure, improve cholesterol levels, and help control blood sugar levels. And it may help you reach and stay at a healthy weight. What is the recommended daily amount of fiber? In...
  • Guillain-Barré syndrome is a rare nerve disorder that occurs when the body's own defenses (immune system) attack part of the peripheral nervous system. Symptoms usually start with numbness or tingling in the fingers and toes, followed by muscle weakness in the legs, arms, and other muscles that develops over a period of...
  • If you are at risk for low blood sugar levels because of diabetes or some other health condition, you need to keep some type of quick-sugar food with you at all times. These foods can quickly raise your blood sugar level. Eating quick-sugar food raises your blood sugar in 10 to 15 minutes. Choose fast-acting...
  • You can help reduce flare-ups of your COPD by learning what the triggers are and avoiding them. Pay attention to symptoms that may warn you of a flare-up. While some triggers may be out of your control, there are others that may be easier to avoid.
  • Kaiser Permanente applauds Supreme Court decision to protect gay and transgender employees from workplace discrimination.
  • When public health systems work together with health organizations, community institutions, and businesses short- and long-term public health challenges are much easier to manage.
  • Your teen will need a complete evaluation to determine the level of substance use and the presence of other mental health or medical conditions. If you need to place your teen in a treatment program, look for one that uses evidence-based practices to treat substance use. Cost may also be an important factor to consider...
  • It’s time to reform prescription drug pricing policies to increase affordability and better promote innovation.
  • Guides you through decision to take medicines for Alzheimer's disease. Covers medicine choices and their side effects. Lists reasons for and against taking medicines. Includes interactive tool to help you make your decision.
  • Medicaid recipients should have high-quality care, high levels of satisfaction, and manageable costs. Kaiser Permanente’s integrated model of health care and coverage can help achieve these goals.
  • A hearing (audiometric) test is part of an ear exam that tests how well a person is able to hear. It is done by measuring how well sound can reach the brain. The sounds we hear start as vibrations in the air around us. The vibrations make sound waves, which vibrate at a certain speed (frequency) and have a certain...
  • Kaiser Permanente is committed to public policies that ensure all people in Oregon and Southwest Washington have access to high-quality, affordable health care.
  • Significant speech and language delays are directly related to developmental or health issues. But some people blame speech and language delays on things that aren't the cause of true delays, such as: Developmental differences. Mild and temporary speech delays can occur. And some children learn new words faster than...
  • America’s best way forward is to build on the progress our country has made and promote coordinated care that rewards quality over quantity.
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