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Back to Health Dashboard- Respiratory Illnesses
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Tools and resources for preventing, diagnosing, and treating respiratory illnesses including the common cold, flu, RSV, and COVID-19.
- See the most common signs and symptoms
- Manage your symptoms from home
- Get care
- Stay up-to-date on your vaccines
- Explore COVID-19 testing options or report a home antigen result
- Explains ergonomics, common office injuries due to poor ergonomics, and how to help prevent injuries, including setting up your workstation. Gives self-care tips for relieving muscle aches and provides step-by-step instructions for stretches to relieve aches.
- Briefly discusses common allergies, including ones to food, medicine, insect stings, latex, and animals. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Provides info on breast cancer for women who have been diagnosed for the first time. Discusses symptoms and how breast cancer is diagnosed. Covers mammogram and clinical breast exam. Discusses treatment options, including mastectomy and chemotherapy.
- Discusses allergic rhinitis. Covers common immediate and chronic symptoms. Looks at what increases risk. Covers treatment options. Offers prevention and treatment tips.
- Briefly discusses signs of the body losing too much fluid through diarrhea, vomiting, sweating, or exercise. Also covers dehydration in babies, small children, and older adults. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Covers different types of epilepsy and its causes. Addresses complications of seizures and lists risk factors. Guides through decision regarding when to call doctor. Covers exams/tests, treatments, medicines, and surgeries. Provides home treatment tips.
- What is anorexia? Anorexia is a type of eating disorder. People who have anorexia usually have a very low body weight because of an intense fear of gaining weight. They may not eat enough food because of this fear. Some people with anorexia make themselves vomit to avoid weight gain. Sometimes they exercise too much...
- What are colds? Colds are the most common infection of the nose, sinuses, or throat (upper respiratory infection). Colds are caused by viruses. They're spread by coughs, sneezes, and close contact. You can catch a cold at any time of year, but they're more common in late winter and early spring. There's no cure for...
- Briefly discusses symptoms of sore throat caused by virus and bacteria infections and irritants. Covers common cold, mononucleosis (mono), strep throat, and flu. Covers symptoms such as swollen glands and pain. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses male genital problems and injuries. Looks at testicle, penis, and scrotum symptoms. Covers rashes and infections. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses diarrhea in older children and adults. Covers causes and symptoms such as abdominal pain and black or bloody stools. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Briefly discusses the common causes of nausea and vomiting, including stomach illnesses, infections, health conditions, and medicines. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Discusses a form of mental decline (also called dementia). Looks at possible causes. Covers symptoms like memory loss and changes in mood or behavior. Covers treatment with medicines to help with memory and thinking problems. Offers tips for caregivers.
- Pneumonia is a lung infection that can make you very sick. You may cough, run a fever, and have a hard time breathing. It can usually be treated at home, but some people need to go to the hospital. Pneumonia can be caused by bacteria or a virus. Antibiotics are used to treat pneumonia caused by bacteria.
- Discusses how you can get better sleep. Offers sleep tips such as avoid caffeine and don't exercise in late afternoon. Does not cover sleep apnea or sleep disorders.
- What is bulimia? Bulimia is a type of eating disorder. People with bulimia will eat a larger amount of food than most people would in a similar situation, in a short time (binge). Then they do something to prevent weight gain. They may vomit or use medicines like laxatives to get rid of food (purge). Or they may...
- Glaucoma is a group of eye diseases that damage the optic nerve at the back of your eye. This can cause vision loss. Although the cause of glaucoma isn't clear, experts think it's often related to a buildup of pressure in the eye. Glaucoma can be easily detected during regular eye exams. It usually responds well to...
- Briefly discusses common causes of burns, such as heat, chemicals, and friction, and the seriousness of burn depth and size. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- When you're ready to make some changes to your eating habits, having a plan for how you'll get started can help you succeed. Healthy eating is about balance, variety, and moderation. It means that you eat enough, but not too much, and that you eat a variety of foods that give you the nutrients you need to stay healthy...
- Briefly discusses possible causes of abdominal pain in children 11 and younger, including stomach flu, urinary tract infection, constipation, and appendicitis. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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