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  • Respiratory Illnesses
  • Appointments
  • COVID-19

Tools and resources for preventing, diagnosing, and treating respiratory illnesses including the common cold, flu, RSV, and COVID-19.

  • See the most common signs and symptoms
  • Manage your symptoms from home
  • Get care
  • Stay up-to-date on your vaccines
  • Explore COVID-19 testing options or report a home antigen result
  • Health care leaders and policymakers should each play their part to help eliminate health disparities.
  • Explores ways to relax your mind and your body to release stress.
  • Mobile dental and medical clinics are now available for uninsured individuals and communities of color in the Northwest.
  • Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  • Stuck at home during the pandemic, a Kaiser Permanente member with autoimmune disease relied on her phone and computer to connect to mental health support.
  • What is healthy aging? Healthy aging means different things to different people. For many people it is being healthy enough to keep doing what they enjoy. How healthy you are as you get older depends on many things. These include your relationships and your family health history. If members of your family have health...
  • This innovative plan more affordably adds choice and flexibility to Kaiser Permanente’s industry-leading, high-quality care.
  • What is premature (preterm) birth? Pregnancy normally lasts about 40 weeks. When delivery occurs between 20 and 37 weeks of pregnancy, it's called a preterm birth. A baby born early is called preterm (or premature). Preterm babies are sometimes called "preemies." Why is preterm birth a problem? When babies are born too...
  • Equal medical care is not enough to end disparities in health outcomes.
  • Discusses causes and symptoms of COPD. Looks at chronic bronchitis and emphysema, two diseases that are usually a part of COPD. Covers quitting smoking. Includes treatment with bronchodilators and inhaled corticosteroids. Offers home treatment tips.
  • California African American nurses organize in early 1970s to address health disparities.
  • Discusses cancer pain management. Discusses causes such as tumor pressing on bones or nerves. Covers types of cancer pain. Discusses treatment with medicine, surgery, radiation, and other treatments.
  • Jessie Cunningham, the first Black nursing supervisor at Oakland Medical Center, served as a mentor, pioneer, and friend to anyone in need.
  • Your brain talks to your body You're lying in bed with some kind of health problem, taking medicine and maybe getting some kind of treatment or therapy—and feeling pretty down. Or maybe you're taking care of someone who's ill, and it's wearing you out. Sometimes life can feel pretty overwhelming. This might seem like a...
  • Covers how your thoughts can affect your mental and physical health. Offers tips on positive thinking, including having positive expectations.
  • We urge Congress to extend policies that have improved access to care and increased equity.
  • Discusses causes of dementia, which include strokes, tumors, and Alzheimer's disease. Covers symptoms like memory loss and forgetfulness. Covers how dementia is diagnosed. Looks at treatment options. Covers issues for caregivers.
  • Black women find new opportunities to elevate work status on the World War II home front.
  • Covers the four courses of MS: relapsing-remitting, secondary progressive, primary progressive, and progressive relapse. Discusses early and advanced symptoms. Also covers complications. Discusses diagnosis and treatment. Includes info on pregnancy and MS.
  • With the right policies and partnerships, artificial intelligence can lead to higher-quality, more equitable care.
  • If you've decided to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, or doing something else to improve your health—congratulations! Making that decision is the first step toward making a change. What happens next? Have a reason. Set goals you can reach. Prepare for...
  • Learn about various exercise and physical activity ideas, including aerobic exercises, ways to stay motivated, and different types of activities that range from moderate to vigorous intensity, and the importance of variety and consistency in maintaining an active lifestyle.
  • Discusses polycystic ovary syndrome, a problem in which female hormones are out of balance. Discusses PCOS early symptoms like heavy bleeding or facial hair. Also covers more serious symptoms like miscarriages or infertility. Includes info on treatment.
  • What is a cesarean section (C-section)? A cesarean section is the delivery of a baby through a cut (incision) in the mother's belly and uterus. It's often called a C-section. Sometimes a C-section is needed for the safety of the mother or baby. When is a C-section needed? In most cases, doctors do a C-section because of...
  • Guillain-Barré syndrome is a rare nerve disorder that occurs when the body's own defenses (immune system) attack part of the peripheral nervous system. Symptoms usually start with numbness or tingling in the fingers and toes, followed by muscle weakness in the legs, arms, and other muscles that develops over a period of...
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