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  • Covers exercises that may help reduce low back pain. Provides step-by-step instructions for each exercise. Groups the exercises based on whether pain is relieved by standing, sitting, or neither.
  • Kaiser Permanente addresses the Supreme Court decision on LGBTQIA+ protections and reaffirms our commitment to equity.
  • Kaiser Permanente’s new Center for Gun Violence Research and Education announces $1.3 million in grants.
  • Learn the basics about spina bifida, a type of birth defect, including how it's treated and how to prevent it.
  • In August 2023, John Lynn collapsed at work. For the next year, he fought for his life with the support of his Kaiser Permanente care teams.
  • Endless bad news is just one fingertip away online. One Kaiser Permanente cardiologist discusses how this negativity can affect the heart.
  • Learn the basics about getting started with teletherapy.
  • Primary care teams can make a big difference in their patients’ lives, our researchers find.
  • The next phase for the Kaiser Permanente Center for Gun Violence Research and Education includes new leadership and funding for equity-focused research.
  • When you're dealing with everyday problems, stress, or health issues, it's important to have people in your life who can give you support. You may need a shoulder to cry on or someone to talk to. It's also important to have social support when you're dealing with major life events or managing a serious health condition...
  • Kaiser Permanente and the LA Clippers host local students at Intuit Dome for a career, health, and wellness day.
  • Our award-winning nurses put patients first and contribute new knowledge and innovations to the profession of nursing.
  • What is substance use disorder? Substance use disorder means that a person uses substances even though it causes harm to themself or others. This disorder can range from mild to severe. It can develop from the use of almost any type of substance. This includes: Alcohol. Marijuana and other drugs. Prescription medicines...
  • These tips from Don Mordecai, MD, Kaiser Permanente’s national mental health leader, will help your kids feel more confident, supported, and ready to learn.
  • Inner strength is the ability to cope with the stressful situations in life. This is often called "resilience." Building inner strength begins with simple actions or thoughts that your child practices, such as planning for what to do next and learning to accept change. Inner strength can help a child face problems...
  • Pavan Somusetty, MD, explains how people who need support and guidance can find the care that’s right for them.
  • What is stuttering? Stuttering is a speech problem in which a person may repeat, draw out, not complete, or skip words or sounds without meaning to. The problem can range from mild to severe. Sometimes stuttering starts during a child's early language-learning years (ages 2 through 7 years) and goes away on its own...
  • We urge Congress to extend policies that have improved access to care and increased equity.
  • What is bed-wetting? Bed-wetting is accidental urination during sleep. Children learn bladder control at different ages. Children younger than 4 often wet their beds or clothes because they can't yet control their bladders. But by age 5 or 6, most children can stay dry through the night. In some cases, the child has...
  • Shannon Parkin survived 7 suicide attempts. She shares her story of hope and healing to help others.
  • What is complex regional pain syndrome? Complex regional pain syndrome (CRPS) is a term used to describe a group of painful conditions. Examples of earlier names for these conditions include reflex sympathetic dystrophy, causalgia, and Sudeck's atrophy. Pain is the main symptom of CRPS. Most people have severe pain in...
  • Carter Shaver from Portland, Oregon, shares his optimistic smile after the successful removal of a cancerous tumor.
  • Guides through decision to have knee replacement surgery for osteoarthritis. Describes other surgeries and treatment options used to decrease osteoarthritis pain. Covers benefits and risks. Includes an interactive tool to help you make your decision.
  • Once suicidal and on the verge of losing his job, Eric Jeffers has found joy in health, running, and recovery.
  • Medical Financial Assistance program supports access to health care.
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