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  • Respiratory Illnesses
  • Appointments
  • COVID-19

Tools and resources for preventing, diagnosing, and treating respiratory illnesses including the common cold, flu, RSV, and COVID-19.

  • See the most common signs and symptoms
  • Manage your symptoms from home
  • Get care
  • Stay up-to-date on your vaccines
  • Explore COVID-19 testing options or report a home antigen result
  • Discusses cancer pain management. Discusses causes such as tumor pressing on bones or nerves. Covers types of cancer pain. Discusses treatment with medicine, surgery, radiation, and other treatments.
  • Kaiser Permanente’s partnership with Local Initiatives Support Corporation, a community development organization, is making a difference.
  • How can you stay healthy on your trip? The best way to stay healthy on your trip is to plan before you go. If you are planning to travel to another country, see a doctor several months before you leave so you will have time for vaccines (immunizations) that you may need to get ahead of time. Also ask your doctor if...
  • Discusses a form of mental decline (also called dementia). Looks at possible causes. Covers symptoms like memory loss and changes in mood or behavior. Covers treatment with medicines to help with memory and thinking problems. Offers tips for caregivers.
  • Covers how your thoughts can affect your mental and physical health. Offers tips on positive thinking, including having positive expectations.
  • Explores ways to relax your mind and your body to release stress.
  • We donated over $28 million worth of face masks, hand sanitizer, and other supplies as part of our community health work in 2021.
  • Discusses causes of dementia, which include strokes, tumors, and Alzheimer's disease. Covers symptoms like memory loss and forgetfulness. Covers how dementia is diagnosed. Looks at treatment options. Covers issues for caregivers.
  • Proactive flu prevention outreach helped community members in Downey, California, enjoy safer, healthier holidays.
  • What is healthy aging? Healthy aging means different things to different people. For many people it is being healthy enough to keep doing what they enjoy. How healthy you are as you get older depends on many things. These include your relationships and your family health history. If members of your family have health...
  • What is premature (preterm) birth? Pregnancy normally lasts about 40 weeks. When delivery occurs between 20 and 37 weeks of pregnancy, it's called a preterm birth. A baby born early is called preterm (or premature). Preterm babies are sometimes called "preemies." Why is preterm birth a problem? When babies are born too...
  • Kaiser Permanente opens medical offices and a new home for the Watts Counseling and Learning Center to bring next-level services to the Southern California community.
  • Aerobic exercises increase the flow of oxygen to your muscles. This allows your muscles to work longer, helping you do more activities for longer periods of time. These exercises include walking, using a treadmill, and swimming. Daily activities can also be aerobic. These activities include walking your dog, doing...
  • Your brain talks to your body You're lying in bed with some kind of health problem, taking medicine and maybe getting some kind of treatment or therapy—and feeling pretty down. Or maybe you're taking care of someone who's ill, and it's wearing you out. Sometimes life can feel pretty overwhelming. This might seem like a...
  • Health care leaders and policymakers should each play their part to help eliminate health disparities.
  • What is a cesarean section (C-section)? A cesarean section is the delivery of a baby through a cut (incision) in the mother's belly and uterus. It's often called a C-section. Sometimes a C-section is needed for the safety of the mother or baby. When is a C-section needed? In most cases, doctors do a C-section because of...
  • Mobile dental and medical clinics are now available for uninsured individuals and communities of color in the Northwest.
  • Covers the four courses of MS: relapsing-remitting, secondary progressive, primary progressive, and progressive relapse. Discusses early and advanced symptoms. Also covers complications. Discusses diagnosis and treatment. Includes info on pregnancy and MS.
  • Kaiser Permanente offers many high-quality, convenient options to help members get relief from chronic pain, injuries, and common aches and pains.​
  • If you've decided to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, or doing something else to improve your health—congratulations! Making that decision is the first step toward making a change. What happens next? Have a reason. Set goals you can reach. Prepare for...
  • Stuck at home during the pandemic, a Kaiser Permanente member with autoimmune disease relied on her phone and computer to connect to mental health support.
  • Helping or caring for a loved one with a long-term (chronic) condition, such as COPD or heart failure, can feel like a lot to take on. Sometimes it can be hard for people to accept help. Or they may choose not to accept help. So you may have to adjust the way you think, ask, listen, and respond. These tips might help...
  • This innovative plan more affordably adds choice and flexibility to Kaiser Permanente’s industry-leading, high-quality care.
  • Identifies a variety of techniques for relaxing your mind and body. Includes links to more information on many techniques.
  • Equal medical care is not enough to end disparities in health outcomes.
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