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- Nari Gopala, Kaiser Permanente’s chief digital officer, answers 3 questions about how we’re giving members better, easier ways to get and manage their care.
- Health Article description.Discusses possible causes and symptoms of migraine headaches. Covers common warning signs like auras, nausea, and light sensitivity. Discusses tests used to diagnose migraines. Offers home treatment advice and discusses treatment with medicine.
- If you’re struggling with depression, anxiety, or other mental health issues, we’re here to help. Learn more about mental health care at Kaiser Permanente.
- Advanced Care at Home is a short-term option for certain health conditions that could otherwise be treated in a hospital or other health care setting.
- If you have a new health concern, your primary care doctor can help you determine if you should see a specialist for evaluation or treatment.If you have a new health concern, your primary care doctor can help you determine if you should see a specialist for evaluation or treatment.
- Health Article description.There are several areas of the body where insulin may be injected. You can give yourself a shot in: The belly, at least 2 in. (5.1 cm) from the belly button. The belly is the best place to inject insulin. This is because the belly area can absorb insulin most consistently. If you are in your third trimester, your skin...
- Wellness coaching is available to Kaiser Permanente members — at no cost and with no referral. Set goals, stick to them, and see results.
- Learn about how to maintain your health as you age. This page includes information about diet, exercise, and mental health.Learn about how to maintain your health as you age. This page includes information about diet, exercise, and mental health.
- Try Calm and Headspace at no cost. These apps, recommended by Kaiser Permanente clinicians, help with sleep, stress, anxiety, and more.
- Vaccines can help protect you and your family against seasonal respiratory viruses like influenza (the flu) and RSV, as well as COVID-19.
- Health Article description.Briefly discusses signs of abuse and how to find help. Offers interactive tool to help decide when to seek care. Also offers steps to take to keep yourself or someone else safe.
- Working out from home is becoming more popular. Here are tips on how to make the most of a virtual workout class.
- Caregiving resources to help you care for a loved one — and take care of yourself along the way.
- Health Article description.Fish is a lean protein source that contains omega-3 fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get omega-3 fatty acids. Research has not proved that fish oil is helpful for everyone.
- Find out what to do after you've had unprotected sex. Emergency contraception like the morning-after pill or the copper IUD may be right for you.Find out what to do after you've had unprotected sex. Emergency contraception like the morning-after pill or the copper IUD may be right for you.
- Health Article description.Provides links to info on pregnancy, labor and delivery, and the postpartum period. Offers interactive tool to calculate your due date. Also links to interactive tool that shows how an embryo grows into a baby.
- If you’re having trouble sleeping, you aren’t alone. Learn how to improve sleep hygiene and sleep better with tips and tools from Kaiser Permanente.
- Health Article description.Provides links that give tips, like making the most of your appointment and getting better care at lower costs. Also includes links on understanding lab results and deciding whether to get a flu vaccine.
- Learn how to manage stress and build resilience with resources from Kaiser Permanente.
- Health Article description.Provides links to how-to information on special health concerns of seniors. Includes healthy aging, sexuality, hearing loss, osteoporosis, and walking for fitness. Also covers writing an advance directive.
- We offer mental health resources and tools to help you practice emotional self-care and feel mentally strong. Find the support you need at Kaiser Permanente.
- Health Article description.
- Does birth control make you gain weight? Are IUD complications common? Learn the myths and facts about birth control from a Kaiser Permanente nurse-midwife.Does birth control make you gain weight? Are IUD complications common? Learn the myths and facts about birth control from a Kaiser Permanente nurse-midwife.
- Health Article description.Provides links on nosebleeds, rashes, and blisters. Also includes topics addressing more serious first aid emergencies, such as choking rescues and sprained ankles.
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