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ClassPass
ClassPass makes it easier for you to work out from anywhere. ClassPass partners with 30,000 gyms and studios around the world, offering a range of classes including yoga, dance, cardio, boxing, Pilates, boot camp, and more.
With this ClassPass offer, Kaiser Permanente members can get:
- Unlimited on-demand video workouts at no cost
- Reduced rates on livestream and in-person fitness classes
- Health Article description.Estrogen is a hormone that produces female physical traits and helps regulate a woman's menstrual cycle. In women, estrogen is produced in varying amounts throughout the menstrual cycle, mainly by the ovaries. When a woman's estrogen levels reach a low enough point, she stops having monthly menstrual periods...
- Health Article description.When you're ready to make some changes to your eating habits, having a plan for how you'll get started can help you succeed. Healthy eating is about balance, variety, and moderation. It means that you eat enough, but not too much, and that you eat...
- Health Article description.What are colds? Colds are the most common infection of the nose, sinuses, or throat (upper respiratory infection). Colds are caused by viruses. They're spread by coughs, sneezes, and close contact. You can catch a cold at any time of year, but they're more common in late winter and early spring. There's no cure for...
- Health Article description.Covers the kinds of cholesterol. Explains that cholesterol is one of many risk factors for heart attack and stroke. Covers treatment to lower risk of heart attack and stroke, which includes healthy habits and statins.
- Health Article description.Briefly discusses common causes that make a young baby or child cry. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Health Article description.Briefly discusses substance use behaviors. Covers alcohol use, recreational and illegal drug use, and prescription and nonprescription medicine use. Offers interactive tool to help decide when to seek care. Also offers tips on how to get help.
- Health Article description.One of the important steps in changing your eating habits is figuring out what your barriers are. A barrier is anything that causes you to slip up in your goal to make a lifestyle change. The best way to overcome barriers is to identify them and...
- Health Article description.Medical errors are mistakes in health care that could have been prevented. They can occur in hospitals, clinics, surgery centers, doctors' offices, nursing homes, pharmacies, and your home. Errors can involve medicines, surgery, diagnosis, home treatment, equipment, or lab reports. Medical errors may result in injury or...
- Health Article description.A panic attack is a sudden, intense fear or anxiety. It may make you short of breath or dizzy or make your heart pound. You may feel out of control. Some people believe that they're having a heart attack or are about to die. An attack usually lasts...
- Health Article description.Provides info on breast cancer for women who have been diagnosed for the first time. Discusses symptoms and how breast cancer is diagnosed. Covers mammogram and clinical breast exam. Discusses treatment options, including mastectomy and chemotherapy.
- Health Article description.Speech and language are the skills we use to communicate with others. We form these skills during the first years of life. By age 6, most children learn the basics. Try to talk and read to your child often to boost these skills. Speech is making...
- Health Article description.Print this page and fill in the information if you are bringing your child in for an appointment. What questions or concerns do I have about my child that I want addressed during this appointment? _____________________________________________________
- Health Article description.Briefly discusses symptoms of sore throat caused by virus and bacteria infections and irritants. Covers common cold, mononucleosis (mono), strep throat, and flu. Covers symptoms such as swollen glands and pain. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Health Article description.Osteoarthritis is usually called arthritis. Many people get this type of arthritis as they age. It happens when the cartilage that cushions your joints—like your knees and hips—gradually breaks down. Then the bones rub against each other. This causes damage and pain. There are many treatments that can help with the pain...
- Health Article description.Briefly discusses the warning signs of suicide and describes the risk factors for suicide. Offers interactive tool to help decide when to seek care. Offers tips on how to get help.
- Health Article description.Briefly discusses diarrhea in older children and adults. Covers causes and symptoms such as abdominal pain and black or bloody stools. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Health Article description.Briefly discusses fevers in children age 11 and younger. Includes info on temperatures considered normal, mild fever, and high fever. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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