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Back to Health Dashboard- Respiratory Illnesses
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Tools and resources for preventing, diagnosing, and treating respiratory illnesses including the common cold, flu, RSV, and COVID-19.
- See the most common signs and symptoms
- Manage your symptoms from home
- Get care
- Stay up-to-date on your vaccines
- Explore COVID-19 testing options or report a home antigen result
- Includes tips to comfort a child before a medical test. Offers tips based on age, from newborns through the teen years.
- What kinds of development occur in your baby's first month? Amazing changes are happening in your newborn's development. Babies' brains develop quickly, as they begin to think, learn, and remember. Newborns listen to and learn the sounds of language. They can communicate with sounds and facial expressions. Newborns also...
- Cold and heat therapies are treatments that use cold or heat to help with pain, soreness, muscle spasms, swelling, and inflammation. There are different ways you can do cold and heat therapies. For example, you might use an ice pack for cold therapy or an electric heating pad for heat therapy. Most people like to use...
- Nonsteroidal anti-inflammatory drugs (NSAIDs) are used to relieve pain and fever and to reduce swelling and inflammation caused by injury or diseases such as arthritis. Aspirin, ibuprofen, ketoprofen, and naproxen are commonly used NSAIDs. NSAIDs may cause side effects. The most common are stomach upset, heartburn, and...
- Depression is an illness that makes you feel sad, lose interest in things you used to enjoy, withdraw from others, and have little energy. It's more than normal sadness, grief, or low energy. Most people get better with medicine, counseling, or a combination of the two. After you have had an episode of depression, you...
- Covers causes and symptoms of asthma in teens and adults. Includes info on avoiding triggers and treating attacks. Looks at treatment with controller medicine. Covers delivery systems that include metered-dose and dry powder inhalers and nebulizers.
- Covers causes and symptoms of high blood pressure. Explains systolic and diastolic pressure numbers. Looks at treatment and prevention steps. Includes risks of untreated high blood pressure such as heart attack, stroke, and kidney failure.
- Ultrasound is a test that uses reflected sound waves to produce an image of organs and other structures in the body. It does not use X-rays or other types of possibly harmful radiation. For ultrasound testing, gel or oil is applied to the skin to help transmit the sound waves. A small, handheld instrument called a...
- Discusses causes and symptoms of asthma in children. Looks at treatment with medicine such as inhaled corticosteroid and albuterol. Discusses avoiding triggers and treating attacks. Covers using nebulizers, metered-dose with spacer and dry powder inhalers.
- Diabetes is a condition in which sugar (glucose) remains in the blood rather than entering the body's cells to be used for energy. This results in high blood sugar. Over time, high blood sugar can damage many body systems. Symptoms of diabetes include increased thirst and frequent urination (especially at night)...
- Explains what breastfeeding is, benefits, how to plan for it, and how often to breastfeed. Includes step-by-step instructions. Covers common problems and when to call for help.
- Looks at depression in children and teens. Covers symptoms like anxiety, headaches, sleep problems, and lack of energy. Discusses treatment with therapy and medicines. Covers warning signs of suicide.
- When you're dealing with everyday problems, stress, or health issues, it's important to have people in your life who can give you support. You may need a shoulder to cry on or someone to talk to. It's also important to have social support when you're dealing with major life events or managing a serious health condition...
- What is alcohol use disorder? Alcohol use disorder means that a person drinks alcohol even though it causes harm to themselves or others. It can range from mild to severe. People with this disorder may find it hard to control their alcohol use. Over time, drinking too much alcohol may cause health problems, like liver...
- Habits are hard to break. That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are in place, it's easier to resist bad ones. The most important thing to remember is that you are your child's role model. Your habits affect your...
- Osteoporosis is a disease that makes your bones thin, brittle, and easy to break. It's related to the loss of bone mass that happens as a natural part of aging. It's most common in women who have gone through menopause, but it can also occur in men. As osteoporosis gets worse, it can lead to broken bones in the hip...
- X-rays are a form of radiation, like light or radio waves, that can be focused into a beam, much like a flashlight beam. Unlike a beam of light, though, X-rays can pass through most objects, including the human body. When X-rays strike a piece of photographic film, they can produce a picture. Dense tissues in the body...
- Briefly discusses common sexually transmitted infections. Offers interactive tool to help decide when to seek care.
- Covers eating a variety of foods so that your child gets the nutrients needed for normal growth. Looks at how much food is good for your child and how you can help your child eat well and be healthy. Explains how to help a child who is overweight.
- Explains labor and delivery, including planning, signs of labor, pain management, types of delivery, labor stages, labor positions, medical procedures, and what happens right after birth.
- Briefly discusses symptoms that may show a serious problem during pregnancy. Covers vaginal bleeding, fever, and swelling. Describes emergency symptoms like shock, seizures, and leaks from your vagina. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- What is substance use disorder? Substance use disorder means that a person uses substances even though it causes harm to themself or others. This disorder can range from mild to severe. It can develop from the use of almost any type of substance. This includes: Alcohol. Marijuana and other drugs. Prescription medicines...
- Covers type 1 diabetes, also called juvenile diabetes or insulin-dependent diabetes. Describes how pancreas regulates blood sugar (glucose) levels. Includes info on hypoglycemia and hyperglycemia. Discusses treatments, including insulin.
- Each Decision Point is designed to guide you through a key health decision. Decision Points combine medical information with your personal values to help you make a wise health decision. See a list of: Decision Points about medical tests. Decision Points about medicines. Decision Points about surgeries. Decision Points...
- Inner strength is the ability to cope with the stressful situations in life. This is often called "resilience." Building inner strength begins with simple actions or thoughts that your child practices, such as planning for what to do next and learning to accept change. Inner strength can help a child face problems...
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and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
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20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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