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  • Your Medical Record

Access your health information including lab and test results, allergies, care reminders, immunizations, and more by going to the homepage and selecting "My Records" in the top navigation.

  • Interested in learning more about the history of Kaiser Permanente and its founders? These books are good resources to start with.
  • Nari Gopala, Kaiser Permanente’s chief digital officer, answers 3 questions about how we’re giving members better, easier ways to get and manage their care.
  • The founding of Kaiser Permanente's concept of prepaid health care in the 1930s.
  • Vaccines help keep you and your child from getting certain diseases that are spread from person to person (infectious diseases). They also help reduce the spread of a disease and prevent a sudden outbreak of the disease, which is called an epidemic.
  • On July 21, 1945, Henry J. Kaiser and Dr. Sidney Garfield offered the health plan to the public, changing how families experienced preventive and integrated care.
  • Covers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how healthy eating can help lower your risk for disease.
  • Kaiser Permanente's Health Education Research Center and Health Education Library offered literature and audio-visual programs for all patients.
  • As soon as you think you might be pregnant, visit your doctor or midwife. Your health in the early weeks of your pregnancy is particularly important. During your pregnancy, you'll have regular checkups. These prenatal visits can help you have a safe and healthy pregnancy. Your doctor or midwife is watching for problems...
  • Kaiser Permanente International designs, develop, and test a remote health care delivery system as part of a NASA program for long-duration, manned space missions.
  • Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
  • “We managed to ultimately break through that barrier.” — Kaiser Permanente LGBT employee and activist Ellen Leonard
  • Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  • Dr. Leonard Rubin and Sam Sapin pioneered and piloted new quality assessment methods, creating the foundation for assessing today's quality of care.
  • Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
  • When polio epidemics erupted, pioneering treatments by Dr. Herman Kabat improved quality of life and care for patients nationwide.
  • Discusses causes and symptoms like sadness and feelings of helplessness. Covers related illnesses like bipolar disorder and SAD. Looks at treatment with medicines, counseling, and lifestyle choices. Discusses suicidal thoughts and when to call a doctor.
  • The California Studies Association presents the Carey McWilliams Award to Betty Soskin for her contributions at the Kaiser shipyards.
  • Describes complementary and alternative medicine, including how well it works and how to use it safely. Provides links to various therapies, including homeopathy, yoga, acupuncture, and chiropractic.
  • Celebrating the life of a pioneering pediatrician who inspired the baby in a drawer.
  • Offers tips to prevent illness and accidental injuries in babies and young children. Covers SIDS. Discusses common safety hazards. Also discusses healthy habits such as safe food preparation, using car seats, and immunizations. Covers safe baby products.
  • What can you expect from your child at this age? Children in this age range are gaining many new skills. They feel more and more independent. They may be curious, want to explore the world around them, and act without thinking. At this age, children see everything that happens as it relates to themselves. And they...
  • Make sure you know about each of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, and any warnings about the medicine. The information provided here is general. So be sure to read...
  • Since the 1940s, Kaiser Industries and Kaiser Permanente have a long history of employing technology to reduce waste and promote renewable energy.
  • Learn about our rich legacy of scientific research that spurred revolutionary developments in American health care.
  • Make sure you know about each of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, and any warnings about the medicine. The information provided here is general. So be sure to read...
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