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  • Health Article description.Ultrasound is high-pitched sound that people cannot hear. These high-pitched sound waves are sometimes used to treat muscle spasms and pain and to promote healing. Ultrasound at higher intensities creates a deep heat. This heat may help to ease muscle spasms, relax and warm muscles, and increase muscle elasticity before...
  • Health Article description.Covers risk of heart disease in women. Lists things that increase risk. Lists prevention steps, such as diet, exercise, not smoking, managing cholesterol and blood pressure, and making decisions on birth control and hormone therapy.
  • Health Article description.Discusses melanoma, skin cancer that may be caused by too much sun exposure. Covers symptoms. Discusses how it is diagnosed. Offers prevention tips and covers skin self-exams. Discusses treatment options, including surgery and radiation therapy.
  • Health Article description.If you are angry or hostile or you have violent behavior, it is important to find help. Actions done in moments of anger can be harmful. You can learn ways to manage your feelings and actions. If you are having trouble managing angry feelings, the following resources can help. Behavioral Health Treatment Services...
  • Health Article description.Many people are affected by mental health problems such as depression or panic disorders. These problems can make it harder to think clearly, manage how you feel, and work with other people. Sometimes you may feel helpless and hopeless. But you're not alone. Talking with others who suffer from these problems may help...
  • Health Article description.Guides you through treatment choices for lumbar spinal stenosis. Covers tests used to diagnose and guide treatment. Discusses treatment with medicines, lifestyle changes, physical therapy, or surgery. Includes interactive tool to help you make your decision.
  • Health Article description.Guides through decision to have shoulder replacement surgery. Discusses what happens in shoulder replacement and what to expect after surgery. Also covers other treatments that you might try to manage osteoarthritis. Includes interactive tool to help you make your decision.
  • Health Article description.Guides you through the decision to have angioplasty when you have stable angina. Lists benefits and risks of angioplasty and medical therapy. Explains why lifestyle changes are still important. Includes interactive tool to help you with your decision.
  • Health Article description.Covers causes and symptoms of seasonal affective disorder (SAD), also known as winter depression. Includes info on bright light therapy and dawn simulation treatment. Discusses the use of melatonin, antidepressants, and counseling.
  • Health Article description.Home treatment may help to reduce cancer pain and improve your physical and mental well-being. Talk to your doctor about any home treatment you may use. Heat and cold. Heat and cold treatments can help with mild to moderate pain from cancer. Talk to your doctor before trying either heat or cold during chemotherapy or...
  • Health Article description.Explores how healthy thinking habits can help with negative thoughts and behaviors. Explains the three parts of healthy thinking: cognitive behavioral therapy (CBT), gratitude, and optimism. Outlines how CBT uses thought reframing and techniques for calming the body and mind. Provides links for learning thought...
  • Health Article description.Discusses what happens in the body during menopause and perimenopause. Describes physical and emotional symptoms like hot flashes and mood swings. Discusses treatment with lifestyle changes like diet and exercise. Also covers hormone therapy.
  • Health Article description.Discusses attention deficit hyperactivity disorder (ADHD), which in the past was called attention deficit disorder (ADD). Covers symptoms including inattention, impulsivity, and hyperactivity. Discusses treatment with medicines like Ritalin, and behavior therapy.
  • Health Article description.Discusses testing and diagnosis of colorectal cancer. Covers polyps, small growths inside the colon or rectum. Includes when screening tests such as colonoscopy should be done. Discusses treatment with surgery and chemotherapy. Offers prevention tips.
  • Health Article description.Discusses colon and rectal cancers that return after treatment or that spread to other parts of the body. Looks at symptoms. Discusses treatment with surgery, radiation, and chemotherapy.
  • Learn the difference between perimenopause and menopause, explore FAQs, and find Kaiser Permanente resources, classes, and care options.
  • Health Article description.Guides you through the decision to have surgery for a herniated disc in the low back. Describes the types of surgery available, as well as nonsurgical treatment. Lists the benefits and risks of both types of treatment. Includes interactive tool to help you make your decision.
  • Health Article description.Covers the four courses of MS: relapsing-remitting, secondary progressive, primary progressive, and progressive relapse. Discusses early and advanced symptoms. Also covers complications. Discusses diagnosis and treatment. Includes info on pregnancy and MS.
  • Health Article description.Discusses symptoms of bipolar disorder in children and teens. Covers frequent and extreme mood swings ranging from being overly energetic to depression. Covers treatment with counseling and medicines.
  • Health Article description.Taking medicine as your doctor prescribes may improve your health and may prevent future problems. Not taking medicines properly could put your health or your life at risk. Taking your medicines safely is especially important for those who take a lot of medicines. Taking a lot of pills increases your chances of having...
  • Learn about patient-centered, comprehensive cancer care at Kaiser Permanente — and our connected approach to prevention, treatment, and recovery.
  • Learn about our approach to cardiovascular health and how our cardiologists care for members who experience heart disease, congestive heart failure, and more.
  • Health Article description.Guides you through the decision to use epidural corticosteroid shots to relieve back pain. Explains risks and benefits of epidural steroid shots. Compares steroid shots with other treatment for back pain.
  • Our 2022 Annual Report highlights how our shared purpose inspires and drives us. Our doctors, care teams, and staff advanced our mission as we improved the health of our members and the communities we serve.
  • Health Article description.Lumbar spinal stenosis is a narrowing of the spinal canal in the lower back, known as the lumbar area. The spine is made up of bones called vertebrae. The spinal cord runs through an opening in the bones called the spinal canal. Sometimes bones and...
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