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  • Contact Your Care Team

Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.

You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.

  • Health Article description.Cold and heat therapies are treatments that use cold or heat to help with pain, soreness, muscle spasms, swelling, and inflammation. There are different ways you can do cold and heat therapies. For example, you might use an ice pack for cold...
  • If you have a new health concern, your primary care doctor can help you determine if you should see a specialist for evaluation or treatment.If you have a new health concern, your primary care doctor can help you determine if you should see a specialist for evaluation or treatment.
  • Health Article description.Depression is an illness that makes you feel sad, lose interest in things you used to enjoy, withdraw from others, and have little energy. It's more than normal sadness, grief, or low energy. Most people get better with medicine, counseling, or a combination of the two. After you have had an episode of depression, you...
  • Learn about the interpreter services that are available to help you get care in your language.Learn about the interpreter services that are available to help you get care in your language.
  • Health Article description.When you're dealing with everyday problems, stress, or health issues, it's important to have people in your life who can give you support. You may need a shoulder to cry on or someone to talk to. It's also important to have social support when...
  • How does health insurance work? Learn about plan types, what’s covered, and costs like premiums, deductibles, copays, and coinsurance — plus how to choose one.
  • Health Article description.Antibodies are proteins made by the body's natural defense system (immune system) to fight foreign substances, such as bacteria. Antibodies attach themselves to the foreign substance, allowing other immune system cells to attack and destroy the substance. The surfaces of viruses, fungi, and bacteria contain markers...
  • Our optometrists offer routine eye exams, contact lens fittings, and treat eye infections and minor eye trauma, and diagnose glaucoma, cataracts, and diabetic eye disease.Our optometrists offer routine eye exams, contact lens fittings, and treat eye infections and minor eye trauma, and diagnose glaucoma, cataracts, and diabetic eye disease.
  • Health Article description.Hand-washing is more than just running water over your hands. Washing your hands with soap and water is one of the best ways to prevent the spread of infections. It helps prevent diseases, such as colds, flu, and food poisoning. It's easy. It doesn't cost much. And it works. When should you wash your hands? Wash your...
  • Learn about health and wellness for seniors, including topics such as diet, exercise, and mental health.
  • Health Article description.Discusses causes and symptoms of asthma in children. Looks at treatment with medicine such as inhaled corticosteroid and albuterol. Discusses avoiding triggers and treating attacks. Covers using nebulizers, metered-dose with spacer and dry powder inhalers.
  • Need help choosing the best birth control method for you? This contraception guide explains birth control side effects, cost, effectiveness, and more.Need help choosing the best birth control method for you? This contraception guide explains birth control side effects, cost, effectiveness, and more.
  • Health Article description.Covers birth control methods, including the pill, skin patch, Depo-Provera shot, condoms, cervical cap, and diaphragm. Provides questions to help you decide the right birth control method for you. Covers emergency contraception (the morning-after pill).
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