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  • Health Article description.Cardiac rehabilitation (rehab) typically includes an outpatient program. This program is one part, or phase, of your cardiac rehab. You will likely take part in a supervised or home-based exercise program. You will receive information and tools to...
  • Discover Kaiser Permanente’s commitment to women’s health care. Navigate essential topics and access valuable resources for a healthier lifestyle.
  • Health Article description.Resistance training may be done with many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation (rehab) program. Do not start a...
  • Kaiser Permanente’s hospital in Hawaii receives three 2024 Women’s Choice Awards.
  • Health Article description.Learn how you can care for yourself after a traumatic event.
  • If you’re not a Kaiser Permanente member, knowing the difference between in-network vs. out-of-network care can help you manage your expenses.
  • Health Article description.Covers walking as one of the easiest ways to increase your physical activity and improve health. Outlines how to safely start a walking program. Provides tips for staying motivated.
  • Learn about common warning signs for depression, anxiety, and more — and get help talking about mental health and substance use with children and teens.
  • Health Article description."Why me?" That's what Cal asked himself over and over after he was diagnosed with severe COPD 5 years ago. "I spent the first 2 years moping around the house, feeling sorry for myself," he says. "I didn't go anywhere, I didn't do anything. I just sat in front of the TV and tried not to think about anything." Then one...
  • If COVID-19 lasts for weeks or longer, it may be long-term COVID-19. Learn about symptoms like fatigue, insomnia, shortness of breath, and "brain fog."
  • Health Article description.Learn how to care for your child if they start taking medicines for ADHD.
  • At Kaiser Permanente we invest in and get involved in Colorado so we can improve community health and vitality.
  • Health Article description.Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can be harmful if your diabetes is causing other problems, such as problems with your feet. Your doctor can tell you what types of exercise are good choices for you. Here are some general safety tips. Take...
  • A Ventura County community-based nonprofit provides counselors to help psychologically traumatized children.
  • Health Article description.If your child with Down syndrome is an adolescent or young adult between the ages of 13 and 21, you will likely have ongoing questions and concerns. Your doctor can help answer your questions. And he or she can guide you to appropriate resources that can help you manage your feelings and plan for your child's long-term...
  • See full profile of Bellevue Medical Center, Bellevue, WA for phone number, hours, departments and servicesFind details about the facilities where Kaiser Permanente health care is provided. Details include addresses, phone numbers, emergency and urgent care, pharmacy, hours, and directions.
  • Health Article description.Discusses blood test that can tell you if you carry rare changed genes that can cause colon cancer, also called colorectal cancer. Covers familial adenomatous polyposis (FAP). Looks at colonoscopy screening. Discusses risks. Includes genetic counseling.
  • See full profile of Silverdale Medical Center, Silverdale, WA for phone number, hours, departments and servicesFind details about the facilities where Kaiser Permanente health care is provided. Details include addresses, phone numbers, emergency and urgent care, pharmacy, hours, and directions.
  • Health Article description.Learn how to help your child who self-injures.
  • If you’re new to Kaiser Permanente, we’ll help you get set up. Find a doctor, transfer your prescriptions, and register on kp.org.If you’re new to Kaiser Permanente, we’ll help you get set up. Find a doctor, transfer your prescriptions, and register on kp.org.
  • Health Article description.Children with diabetes can take part in sports just like children without diabetes. Each child will react differently during physical activity. Children who use insulin are at risk for low blood sugar during and after exercise. Good planning means...
  • Learn how a high deductible health plan (HDHP) works, what it covers, who it’s best for, and how it compares to PPOs and HMOs. Get tips for choosing the right plan.
  • Health Article description.If you've been diagnosed with prediabetes, you have a chance to keep it from progressing to type 2 diabetes. One way to do this is by getting regular exercise. Here are some ideas that can help you get active. First, check with your doctor. Talk with your doctor about how and when to exercise. You may need to have a...
  • Learn about Kaiser Permanente resources and self-care tools you can use to help you manage symptoms of depression and feel better.Learn about Kaiser Permanente resources and self-care tools you can use to help you manage symptoms of depression and feel better.
  • Health Article description.A child's crying can be very upsetting, especially when you are trying to figure out what the cause is. If you can't find a cause for the crying, such as an injury, try comforting techniques. These include using a pacifier and rocking your baby...
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