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If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.
You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.
- The first Kaiser Permanente website launched in 1996, creating a new way for members and patients to monitor their health and wellness.
- Learn the basics about getting started with teletherapy.
- If you’ve forgotten your password, you can reset it online. In most cases, we will send you a one-time passcode to the email address we have on file for you.
- Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
- Knowing how to make a telehealth appointment and what to expect is key to getting the most out of your care. Learn how to get started at Kaiser Permanente.
- Includes info on hearing loss. Discusses causes and symptoms like tinnitus, muffled hearing, and vertigo. Covers exams and tests used to diagnose hearing loss. Discusses treatment with medicine, hearing aids, or cochlear implant.
- Bullying is acting in ways that scare or harm another person. Kids who bully usually pick on someone who is weaker or more alone, and they repeat the actions over and over. Bullying can happen at school, on the bus, in the neighborhood, by text, or online. Using technology to bully is called cyberbullying. The types of...
- Staying healthy physically, mentally, and emotionally is vital to surviving cancer. Kaiser Permanente cares for the whole you at every step of recovery.
- Discusses how you can get better sleep. Offers sleep tips such as avoid caffeine and don't exercise in late afternoon. Does not cover sleep apnea or sleep disorders.
- As we celebrate our 80th anniversary, one member describes the high-quality care, connection, and convenience she has experienced.
- Learn about various exercise and physical activity ideas, including aerobic exercises, ways to stay motivated, and different types of activities that range from moderate to vigorous intensity, and the importance of variety and consistency in maintaining an active lifestyle.
- Healthy personal relationships can provide support and help reduce stress. The following suggestions can benefit both your relationships and your mental health. Visit with friends and family. Spending time with others can boost your mood. And reaching out can strengthen your connections. Take time to make a phone call...
- These are answers to some common questions from members about getting care at Kaiser Permanente.
- Discusses causes of dementia, which include strokes, tumors, and Alzheimer's disease. Covers symptoms like memory loss and forgetfulness. Covers how dementia is diagnosed. Looks at treatment options. Covers issues for caregivers.
- Save time by having routine, ongoing medications shipped to you before you run out. Your refills will arrive when you need them, and you won’t need to call Kaiser Permanente or log in.
- Review this topic before you need it. Then when you are faced with an emergency or injury, you will know what to do. Your confidence in dealing with both major and minor emergencies will reassure an injured person. Here are the steps to take when an emergency occurs. Take a deep breath. Count to 10. Tell yourself that...
- Learn about the interpreter services that are available to help you get care in your language.
- Your partner or friend has decided it's time to quit using tobacco. This is great news. You're excited, and you want to help. Here are a few things to think about. Ask the person how you can help. For example, you may be able to offer support and practical tips. Help yourself understand what the person is going through...
- Learn what medical and psychiatric emergency conditions are and how to get the immediate medical attention they require.
- Social connections are the relationships you have with the people around you. They may be close, like family, friends, and coworkers. Or they may be more distant, like people you know casually. They can be as close as next door or so far away that you only connect with them by phone or online. Your network of...
- Covers major sources of job stress that can lead to burnout. Includes stressors such as lack of control. Looks at reducing stress through ways like balancing work and personal life, getting support, and knowing when to quit.
- Learn about fetal development and what you (and your baby-to-be) can expect during weeks 9 to 12 of pregnancy. Every week brings new developments.
- You can gently encourage someone who uses tobacco to quit. Think of your comments as only one event that may move that person toward quitting. Start any discussion of quitting in a gentle way. Ask if it's okay to talk about it. If it is, ask what they think about quitting. Let the person know why you want them to quit...
- Gratitude is saying "thank you." But it's more than a thank-you to a friend for a favor or gift. Gratitude is saying thanks for everything that is important to you and good in your life. You are thankful for a gift, but you're also thankful to watch a sunset, do well at a sport, or to be alive. You see your life and...
- Now that you're carrying precious cargo, you're probably wondering how to keep your baby safe during your pregnancy. Here are a few pregnancy dos and don'ts.
Kaiser
Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
© 2024 Kaiser Foundation Health Plan of Washington
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