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- Staying fit helps keep your energy up during pregnancy while reducing aches and pains and improving sleep. If you're not active, now's the time to start.
- Good nutrition is key to having a healthy pregnancy and a healthy baby. Learn more about the best foods to eat while you're pregnant.
- Breastfeeding can be a bonding experience for you and your baby. Discover all the benefits and advantages of breastfeeding from Kaiser Permanente.
- Feeding your baby is one of the first things to do when you get back from the hospital. Learn about breastfeeding, bottle-feeding, and formula feeding.
- A lot happens during pregnancy, and it may be a blur once your baby arrives. Celebrate and preserve your pregnancy milestones with this special keepsake.
- Learn about symptoms common in the first trimester of pregnancy, and get tips to help you with the first weeks of your pregnancy.
- Learn what to expect during the second trimester of your pregnancy and what to know. Get tips for the middle part of your pregnancy experience.
- What are grief and grieving? Grief is a natural response to the loss of someone or something very important to you. The loss may cause sadness and may cause you to think of very little else besides the loss. The words sorrow and heartache are often used to describe feelings of grief. Grieving is the process of emotional...
- Eating well during pregnancy doesn't necessarily mean eating for two. Find out about what you should be eating during your pregnancy to help your baby grow.
- The last part of your pregnancy can be the most exciting and challenging. Get advice from Kaiser Permanente on how to make the best of your third trimester.
- Learn about what to expect when it's time for delivery. Find out what really happens during labor and delivery and learn to recognize the signs of labor.
- Read Kaiser Permanente's tips for getting to know your new baby and learning how to calm a crying baby. Try these parent-approved baby soothing tips.
- We'll help you register your baby's name and birth, enroll your newborn in health insurance, and set up follow-up appointments with your doctor.
- During the third trimester, kick counting can tell us a lot about your baby's health. Use this kick count card from Kaiser Permanente to keep track.
- Saying the words "I'm pregnant" could be one of the biggest announcements of your life. But are you wondering when to tell people you are pregnant?
- Find out everything you need to know about Zika Virus, and how it affects you as a pregnant or soon-to-be pregnant woman with Kaiser Permanente Maternity.
- It's important to know everything a baby needs before they arrive. Use Kaiser Permanente's baby checklist to make sure you don't miss any newborn essentials.
- Whether you're preparing to get pregnant or just starting to think about it, Kaiser Permanente is here to help with your pre-pregnancy needs.
- Common pregnancy symptoms include nausea, tender breasts, dizziness and mood swings. You may experience pregnancy symptoms two weeks after conception.
- Many new parents aren't sure what to expect during labor and delivery. Learn about the experience of giving birth to a baby from Kaiser Permanente.
- Find price transparency information for hospital services related to CMS regulation in Washington.
- People 35 and older have healthy babies every day. If you're at least 35 and pregnant or trying to get pregnant, talk to your doctor about any risks.
- The tiny newborn you brought into the world is tougher than you think. Learn about common baby illnesses and what to watch for from Kaiser Permanente.
- From the moment you announce your pregnancy, unsolicited pregnancy advice will start coming your way. Sometimes it's a lot to handle.
- Looking for labor and delivery hospitals near you? Review all maternity hospitals available to Kaiser Permanente members and choose the right one for you.
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Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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