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  • Learn tips for choosing a counselor or therapist for your child.
  • There are ways to help you manage symptoms of depression. Visit Kaiser Permanente to learn about treatment options & self-care tools you can use.
  • Patients like Carol Pitman are living longer thanks to advances in lung cancer therapies. Learn how Kaiser Permanente uses immunotherapy to treat cancer.
  • Therapy is used to help improve specific skills that are lost or damaged due to MS. MS can cause problems with muscle control and strength, vision, and balance. It can also affect your thinking. Your therapy needs may change over time as your symptoms change. There are many types of therapy that can help you function...
  • Chronic pain often requires both counseling and medical treatment, because it can have a wearing effect on both the body and the mind. At a pain management clinic, you can get multidisciplinary treatment from a team of specialists, including: Physiatrists. These medical doctors specialize in physical medicine and...
  • Expanded access to high-quality, affordable mental health care supports people who need an extra hand.
  • Kaiser Permanente provides members with convenient ways to improve their mental well-being.
  • A Kaiser Permanente psychiatrist shares advice for coping when stress won't go away and becomes problematic.
  • At Kaiser Permanente, our care is personalized for each patient's mental and physical needs.
  • Massage is rubbing the soft tissues of the body, such as the muscles. Therapists usually apply pressure with their hands but sometimes with the forearms, elbows, and feet. There are at least 80 types of massage. Some are gentle. Some are intense. Types of massage There are at least 80 different types of massage. Some...
  • A Ventura County community-based nonprofit provides counselors to help psychologically traumatized children.
  • "Fibro fog" is the name commonly given to the cognitive problems that can go along with fibromyalgia syndrome. These problems with concentration and memory can lead to confusion, losing your train of thought, or forgetting or mixing up words or details. You can take steps to manage fibro fog. Try some of the following...
  • Looks at forming a partnership with your doctor to manage your care. Suggests taking an active role by asking questions about treatment choices and costs, learning on your own, and prepping for office visits. Offers questions to ask when choosing a doctor.
  • There are many different programs that can help a child who has ASD. Some programs start early in your child's development to help with symptoms. These help your child focus on improving the ability to communicate, learn, be social, and adapt to...
  • Information on fibromyalgia, a syndrome that causes people to feel pain even when there is no injury. Covers symptoms and how it is diagnosed. Includes info on treatments such as medicines, exercise therapy, and cognitive-behavioral therapy.
  • Learn how you can find the right professional to meet your needs.
  • Speech-language pathologists assess, diagnose, treat, and help prevent speech, language, and communication disorders. Speech-language pathologists work with people who cannot make speech sounds or cannot make them clearly; have speech rhythm and fluency problems, such as stuttering; have voice quality problems, such as...
  • Hypnosis is a state of focused concentration during which a person becomes less aware of their surroundings. Hypnotherapy is the use of hypnosis to treat physical or psychological conditions. During a hypnotic state (trance), a person may be more likely to accept suggestions that can help change their behavior. A...
  • Discusses patellar tracking disorder, a problem that causes kneecap instability. Covers causes and symptoms. Covers treatment with physical therapy and surgery for severe cases. Links to exercises that can be done at home.
  • Discusses transcutaneous electrical nerve stimulation (TENS), a therapy that uses low-voltage electrical current for pain relief. Covers TENS treatment for different illnesses and conditions such as muscle, joint, or bone problems.
  • Explains how aerobic, strength, and range-of-motion exercises help with arthritis, and offers tips for how to get started with these types of exercise. Provides tips for using heat and ice after exercise. Recommends checking with a doctor or physical therapist before starting new exercise.
  • Understand what sex therapy is and how it's done.
  • Most children who have juvenile idiopathic arthritis (JIA) will have some pain and discomfort from the disease. The pain of JIA is related to the type and severity of the disease, the child's pain threshold, and emotional and psychological factors. Pain limits a child's ability to function. With care and good...
  • Discusses biofeedback alternative therapy to control body functions such as skin temperature, muscle tension, heart rate, or blood pressure. Covers electromyography and peripheral temperature or hand temperature biofeedback. Discusses training and safety.
  • There's a lot you can do to lower your stress when you have cancer. The key is to find one or two ways of coping with stress that work for you. Pick at least one you can do when your energy is low. Try different things until you find what works for you. For example, you could try relaxation exercises like progressive...
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