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  • Respiratory Illnesses
  • COVID-19

Tools and resources for preventing, diagnosing, and treating respiratory illnesses including the common cold, flu, RSV, and COVID-19.

  • See the most common signs and symptoms
  • Manage your symptoms from home
  • Get care
  • Stay up-to-date on your vaccines
  • Explore COVID-19 testing options or report a home antigen result
  • Virtual cardiac rehab helped Mike Kelly heal at home after a life-threatening heart event. He regained his strength and his sense of adventure.
  • Discusses chronic pain caused by problems other than cancer. Covers symptoms and how chronic pain is diagnosed. Covers conditions that can be treated, like neck pain, low back pain, and arthritis. Info on treatment with medicine and lifestyle changes.
  • 5280 Magazine named 332 Kaiser Permanente physicians to its annual Top Doctors list. And Kaiser Permanente is recognized as having the most doctors in 10 specialties.
  • Over-the-counter (OTC) medicines are medicines you can buy without a doctor's prescription. This doesn't mean that OTC medicines are harmless. Like prescription medicines, OTCs can be very dangerous for children if not taken the right way. Be sure to read the package instructions on OTC medicines carefully. Talk to your...
  • Kaiser Permanente in Southern California partners with San Diego Wave Fútbol Club player Naomi Girma to champion women’s health and wellness through sports.
  • Severe dehydration means: Your mouth and eyes may be extremely dry. You may pass little or no urine for 12 or more hours. You may not feel alert or be able to think clearly. You may be too weak or dizzy to stand. You may pass out. Severe dehydration is a medical emergency and requires emergency treatment. Call or other...
  • From diagnosis to recovery, David Parsons, MD, shares how screening, treatment, and early intervention can save lives.
  • Anesthesia is a way to control pain using anesthetic medicine. General anesthesia, which can be injected into a vein or inhaled, affects the entire body and makes the person unconscious. A person under general anesthesia is completely unaware of what is going on and does not feel pain during the surgery or procedure...
  • Information on type 2 diabetes. Describes how insulin is made and used by the body. Describes symptoms and how type 2 is treated. Provides info on blood sugar (glucose) levels. Discusses obesity's role in type 2 diabetes. Discusses exercise and diet.
  • Chef Ann Foundation will use $275,000 grant for Colorado program to convert kitchen operations from processed foods to fresh, scratch-based meals.
  • What kinds of development occur in your baby's first month? Amazing changes are happening in your newborn's development. Babies' brains develop quickly, as they begin to think, learn, and remember. Newborns listen to and learn the sounds of language. They can communicate with sounds and facial expressions. Newborns also...
  • As a lifelong nonsmoker, Mariann Stephens was shocked to learn she had lung cancer. But she’s back to her active life after receiving care from Kaiser Permanente.
  • Cold and heat therapies are treatments that use cold or heat to help with pain, soreness, muscle spasms, swelling, and inflammation. There are different ways you can do cold and heat therapies. For example, you might use an ice pack for cold therapy or an electric heating pad for heat therapy. Most people like to use...
  • Nonsteroidal anti-inflammatory drugs (NSAIDs) are used to relieve pain and fever and to reduce swelling and inflammation caused by injury or diseases such as arthritis. Aspirin, ibuprofen, ketoprofen, and naproxen are commonly used NSAIDs. NSAIDs may cause side effects. The most common are stomach upset, heartburn, and...
  • After a long period of loneliness and isolation, Roberta Maguire gets the support she needs from Kaiser Permanente and her community.
  • Local anesthesia is a method to deliver pain control medicine to a specific area. It can be injected or applied to the skin or mucous membranes to numb an area and its surrounding tissues. Local anesthesia does not make the person sleepy or relieve other pains. But it may be used along with other medicines that have...
  • Kaiser Permanente in San Diego helped plan a special send-off for Katie Peet on her final day of treatment for Stage 4 Hodgkin lymphoma.
  • Antibodies are proteins made by the body's natural defense system (immune system) to fight foreign substances, such as bacteria. Antibodies attach themselves to the foreign substance, allowing other immune system cells to attack and destroy the substance. The surfaces of viruses, fungi, and bacteria contain markers...
  • A Kaiser Permanente doctor and researcher shares the simple changes you can make to stay healthy.
  • Depression is an illness that makes you feel sad, lose interest in things you used to enjoy, withdraw from others, and have little energy. It's more than normal sadness, grief, or low energy. Most people get better with medicine, counseling, or a combination of the two. After you have had an episode of depression, you...
  • A new care option offers a mix of in-person and virtual visits, supported by an at-home toolkit.
  • Hand-washing is more than just running water over your hands. Washing your hands with soap and water is one of the best ways to prevent the spread of infections. It helps prevent diseases, such as colds, flu, and food poisoning. It's easy. It doesn't cost much. And it works. When should you wash your hands? Wash your...
  • Virtual cardiac rehabilitation offers Mike Erskine a convenient, safe way to recover.
  • Stories in the Department of Research & Evaluation 2022 Annual Report demonstrate the global reach of Kaiser Permanente’s medical and scientific investigations.
  • An allergic reaction is an overreaction of the immune system to a substance called an allergen. Allergens include chemicals, foods, medicines, mold, plants, and pollen. Symptoms of an allergic reaction can range from mild and annoying to severe and life-threatening. Allergens can affect different tissues in the body...
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