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  • Care Chat

Get care from Kaiser Permanente providers via secure online chat. You can also chat with pharmacy representatives, appointment schedulers, and specialists for women’s health and pediatrics.

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  • From the moment you announce your pregnancy, unsolicited pregnancy advice will start coming your way. Sometimes it's a lot to handle.From the moment you announce your pregnancy, unsolicited pregnancy advice will start coming your way. Sometimes it's a lot to handle.
  • Our Travel Advisory Service offers health advice tailored to your destinations, activities, and medical history.Our Travel Advisory Service offers health advice tailored to your destinations, activities, and medical history.
  • Find out everything you need to know about Zika Virus, and how it affects you as a pregnant or soon-to-be pregnant woman with Kaiser Permanente Maternity.Find out everything you need to know about Zika Virus, and how it affects you as a pregnant or soon-to-be pregnant woman with Kaiser Permanente Maternity.
  • Looking for labor and delivery hospitals near you? Review all maternity hospitals available to Kaiser Permanente members and choose the right one for you.Looking for labor and delivery hospitals near you? Review all maternity hospitals available to Kaiser Permanente members and choose the right one for you.
  • Health Article description.Discusses how to work with your doctor, how to prepare for different types of appointments, and what to do after appointments. Includes questions to ask about recommended tests and treatments.
  • Learn about fetal development and what you (and your baby-to-be) can expect during weeks 33 to 36 of your pregnancy. Every week brings new developments.Learn about fetal development and what you (and your baby-to-be) can expect during weeks 33 to 36 of your pregnancy. Every week brings new developments.
  • Making a birth plan is a great way to learn your options and share them with us. Use Kaiser Permanente's birth plan template to get started.Making a birth plan is a great way to learn your options and share them with us. Use Kaiser Permanente's birth plan template to get started.
  • You will need some time to recover after giving birth. Find out what to expect as you recover in the hospital and after you go home with baby.You will need some time to recover after giving birth. Find out what to expect as you recover in the hospital and after you go home with baby.
  • Health Article description.Offers links to information on health screenings and on reducing risk factors for injury and disease.
  • Emotional during pregnancy? Ups and downs are inevitable, so it's important to know how to deal with them and ask for support when you need it.Emotional during pregnancy? Ups and downs are inevitable, so it's important to know how to deal with them and ask for support when you need it.
  • During weeks 5 to 8 of pregnancy, your baby’s brain and heart start to develop. Learn more about your baby’s development from Kaiser Permanente.During weeks 5 to 8 of pregnancy, your baby’s brain and heart start to develop. Learn more about your baby’s development from Kaiser Permanente.
  • Health Article description.Provides links on yoga, massage therapy, and dietary supplements. Also links to information on naturopathic medicine. Interactive links include stress management, muscle relaxation, and deciding whether to use complementary medicine.
  • Expecting twins or more? Having multiples means we'll need to see you for prenatal visits more often to make sure you and your babies are all doing well.Expecting twins or more? Having multiples means we'll need to see you for prenatal visits more often to make sure you and your babies are all doing well.
  • Calculating the due date of baby? Enter first day of your last period date into our due date calculator to get an idea of your baby's birthday!Calculating the due date of baby? Enter first day of your last period date into our due date calculator to get an idea of your baby's birthday!
  • Are you having labor contractions? Is it time to go to the hospital? Kaiser Permanente is here to help you identify when it's time.Are you having labor contractions? Is it time to go to the hospital? Kaiser Permanente is here to help you identify when it's time.
  • Your body is designed to give you pre-labor signs. Learn about the bloody show, water breaking, and other signs of labor from Kaiser Permanente.Your body is designed to give you pre-labor signs. Learn about the bloody show, water breaking, and other signs of labor from Kaiser Permanente.
  • If you're continuing to work throughout your pregnancy, these tips can help you manage morning sickness and fight fatigue.If you're continuing to work throughout your pregnancy, these tips can help you manage morning sickness and fight fatigue.
  • Bringing home a second baby? Get helpful tips on easing your older child's transition from being an only child to being a big sister or brother.Bringing home a second baby? Get helpful tips on easing your older child's transition from being an only child to being a big sister or brother.
  • In bringing baby home from the hospital, there are things to know. Each state requires a blood test, and there are other tests and procedures to consider.In bringing baby home from the hospital, there are things to know. Each state requires a blood test, and there are other tests and procedures to consider.
  • Do you know what to pack in your hospital bag for the big day? Make sure you have everything you need using Kaiser Permanente's maternity checklist.Do you know what to pack in your hospital bag for the big day? Make sure you have everything you need using Kaiser Permanente's maternity checklist.
  • You just spent 9 months keeping your baby safe inside your womb. Now that baby is here, it's only natural to be concerned about his or her health.You just spent 9 months keeping your baby safe inside your womb. Now that baby is here, it's only natural to be concerned about his or her health.
  • Kaiser Permanente Washington members give birth at this and other affiliated hospitals.Kaiser Permanente Washington members give birth at this and other affiliated hospitals.
  • Easily find information on many medical conditions and health topics — including colds and flu, chronic conditions, heart health, and sleep problems.Easily find information on many medical conditions and health topics — including colds and flu, chronic conditions, heart health, and sleep problems.
  • Health Article description.What is postpartum? The days and weeks after your baby is born are called the postpartum period. After childbirth, your body will start to heal and go through many changes as it recovers. Some of these changes happen over several weeks. So rest whenever you can, ask for help from friends and family, and eat well. What...
  • In weeks 21 to 24 of pregnancy, your baby weighs 1 pound, sleeps 12 to 14 hours, and gets a stronger heartbeat. Discover more at Kaiser Permanente.In weeks 21 to 24 of pregnancy, your baby weighs 1 pound, sleeps 12 to 14 hours, and gets a stronger heartbeat. Discover more at Kaiser Permanente.
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