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Back to Health Dashboard- Contact Your Care Team
Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.
You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.
- Links to information on colds and flu. Covers at-home treatment for cold and flu symptoms, the flu vaccine, prevention of colds and flu, and medicines for the flu.
- Tubal ligation (female sterilization) is a type of permanent birth control for women, and has a 99% pregnancy prevention rate. Learn about risks and benefits.
- Includes info on urine tests and urinary tract infections in children, teens, and adults. Also has links to stress incontinence and kidney stone info.
- Natural family planning, also known as fertility awareness or the rhythm method, is when a woman prevents pregnancy by closely tracking her own fertility.
- Provides links to information about digestion and digestive health. Includes info about heartburn, constipation, gas and bloating, ulcers, diverticulitis, and gallstones.
- A challenge many expecting couples face is figuring out sex during pregnancy. Many women feel differently about their bodies and intimacy when pregnant.
- Provides links to topics that cover common parenting questions about infant and toddler health. Includes info on how to stop thumb-sucking, how to manage an episode of croup, and whether to give your child antibiotics for an ear infection.
- Questions and answers about accessing medical records for an adult who is not able to make their own health care decisions.
- Provides links to info on sore throats, ear infections, and sinusitis. Also has info on mononucleosis tests and decision aids for sleep apnea and allergies.
- These are answers to some common questions from members about getting care at Kaiser Permanente.
- Education on type 1 diabetes, type 2 diabetes, and gestational diabetes. Includes info on juvenile diabetes and prediabetes. Discusses symptoms and treatment. Also looks at how to manage blood sugar levels, diet, and medicines, including insulin.
- Kaiser Permanente Washington Pharmacy Services offers home delivery, mail order, and online refills. Also find lists of Kaiser Permanente and community pharmacies, and our drug formulary.
- Provides links to info about types of headaches and treatment. Covers tension and migraine headaches. Covers avoiding migraine triggers. Includes info to guide you through decision to take or not take medicines to prevent migraines.
- During the mpox outbreak, find answers to FAQs like symptoms of mpox and how to get mpox testing and treatment.
- Explores ways to relax your mind and your body to release stress.
- Order prescriptions online, by phone, fax, or mail, and have them delivered anywhere in the United States with no shipping charge.
- Bullying is acting in ways that scare or harm another person. Kids who bully usually pick on someone who is weaker or more alone, and they repeat the actions over and over. Bullying can happen at school, on the bus, in the neighborhood, by text, or online. Using technology to bully is called cyberbullying. The types of...
- Our clinicians help patients get the care they need to move forward with their lives.
- What is a spinal cord injury? A spinal cord injury (SCI) is damage to the spinal cord. The spinal cord is a soft bundle of nerves that goes from the base of the brain to the lower back. It runs through the spinal canal, a tunnel formed by holes in the bones of the spine. The bony spine helps protect the spinal cord. The...
- Get up-to-date information on the COVID-19 vaccine, including how to schedule an appointment and safety and effectiveness.
- Looks at how breathing exercises can help with stress relief. Includes step-by-step instructions for exercises like belly breathing, 4-7-8 breathing, and morning breathing.
- After they were both diagnosed with colon cancer, Miguel and Paula fought the disease together. Hear about the expert cancer care they received at Kaiser Permanente.
- What are your options for medical care? Today your options for where to get your medical care are greater than ever before. You may not even have to leave your home to get the care you want and need. You can choose based on what your health problem is and what works best for you. And you don't have to use one option for...
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Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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