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  • Contact Your Care Team

Send a secure message
If you get care at a Kaiser Permanente medical office, you can send a secure message to your provider or care team about your health care, scheduled appointments, and lab results.

You can also view sent or received messages from your care team, ask simple medical questions, request a medication refill, or start an online visit.

  • Provides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  • Participating Kaiser Permanente pharmacies offer safe and convenient ways to dispose of unwanted prescription and over-the-counter medicines.
  • One important part of quitting tobacco is getting help from people around you. Your doctor, family, friends, and community groups all can help you. Support comes in many forms. It can include positive words and actions, helpful tips, and gentle reminders to stay on track.
  • Covers how you can start eating healthier. Looks at making small changes toward healthier eating habits. Offers advice on dealing with barriers to healthy eating. Includes how healthy eating can help lower your risk for disease.
  • This legal document lets you specify your health care preferences in advance and choose someone to act for you in case you're ever unable to communicate.
  • As soon as you think you might be pregnant, visit your doctor or midwife. Your health in the early weeks of your pregnancy is particularly important. During your pregnancy, you'll have regular checkups. These prenatal visits can help you have a safe and healthy pregnancy. Your doctor or midwife is watching for problems...
  • Submit a medical request online, or find information about how to request medical care from Kaiser Permanente.
  • Explains what stress is, what causes it, and how it affects you. Covers how to measure your stress level. Explores ways to relieve, avoid, and manage stress. Includes tips on finding support for reducing stress.
  • Find answers to frequently asked questions about Medicare and Kaiser Permanente Medicare Advantage health plans.
  • Defines fitness and why you need to exercise. Covers topics such as flexibility, aerobic fitness, and muscle fitness. Offers tips on becoming more active, establishing fitness routines, and maintaining a fit lifestyle. Also covers injury prevention.
  • How Medicare Part B and Part D late enrollment penalties work — and how you can avoid them.
  • Discusses causes and symptoms like sadness and feelings of helplessness. Covers related illnesses like bipolar disorder and SAD. Looks at treatment with medicines, counseling, and lifestyle choices. Discusses suicidal thoughts and when to call a doctor.
  • Bereavement support when a loved one dies. Get help with what to do, how to cancel their health coverage, and enroll dependents in a new plan.
  • Learn what to expect when you have a blood test.
  • Find out how the 4 parts of Medicare work, what medical expenses they each cover, and the difference between Original Medicare and Medicare Advantage.
  • Covers screening tests, diagnostic tests, and medical exams used to find a disease or determine risk for certain health problems. Covers well-child visits. Includes links to info on routine tests for men, for women, and at various stages of life.
  • Find same-day, after-hours, urgent, or emergency care in Washington. Locate nearby urgent care centers to help you make informed health care decisions.
  • Describes complementary and alternative medicine, including how well it works and how to use it safely. Provides links to various therapies, including homeopathy, yoga, acupuncture, and chiropractic.
  • Learn about how to get medical care as a senior. This page includes information about how to choose a doctor, how to make an appointment, and how to get reimbursed for your care.
  • Make sure you know about each of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, and any warnings about the medicine. The information provided here is general. So be sure to read the information that came with your medicine. If you have any questions or...
  • Kaiser Permanente is committed to making our website accessible to all users.
  • Make sure you know about each of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, and any warnings about the medicine. The information provided here is general. So be sure to read the information that came with your medicine. If you have any questions or...
  • Learn about Extra Help — a federal program to help people on limited incomes pay for some or most of their Medicare Part D prescription drug plan costs.
  • Offers tips to prevent illness and accidental injuries in babies and young children. Covers SIDS. Discusses common safety hazards. Also discusses healthy habits such as safe food preparation, using car seats, and immunizations. Covers safe baby products.
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