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- Discusses causes and symptoms of twisted, enlarged veins near the surface of the skin called varicose veins. Covers treatment with self-care, sclerotherapy, endovenous laser, and radiofrequency. Includes vein surgery called ligation and stripping.
- Bringing home a second baby? Get helpful tips on easing your older child's transition from being an only child to being a big sister or brother.
- Explains how basal body temperature (BBT) tracking can help pinpoint ovulation. Describes how to make a chart and track BBT.
- Many new parents aren't sure what to expect during labor and delivery. Learn about the experience of giving birth to a baby from Kaiser Permanente.
- Grief is a normal and healthy reaction that occurs when you lose someone or something important. It's possible to delay or postpone grieving. But it's not possible to avoid grieving altogether. Grief will lessen over time. But the grieving process doesn't happen in a step-by-step way. Give yourself all the time you need...
- Emotional during pregnancy? Ups and downs are inevitable, so it's important to know how to deal with them and ask for support when you need it.
- A pressure injury (pressure ulcer) is caused by constant pressure to an area of skin. The pressure damages the skin and underlying tissue, creating an injury. This often occurs when a person lies in bed or sits in a wheelchair for a long time. Pressure injuries usually form over bony areas such as your sit bones, hips...
- During the third trimester, kick counting can tell us a lot about your baby's health. Use this kick count card from Kaiser Permanente to keep track.
- Guides you through the decision to get a flu vaccine. Provides info on the flu vaccine. Explains who should and should not get a flu vaccine. Covers benefits and risks. Includes interactive tool to help you make your decision.
- Now that you're carrying precious cargo, you're probably wondering how to keep your baby safe during your pregnancy. Here are a few pregnancy dos and don'ts.
- It's important to take care of your body when you are pregnant. This includes your teeth and gums. A healthy mouth—and good dental habits—will help you and your baby. Taking care of your teeth while you are pregnant helps prevent cavities and other dental problems. Brush, floss, and try to limit sugary foods and drinks...
- In weeks 21 to 24 of pregnancy, your baby weighs 1 pound, sleeps 12 to 14 hours, and gets a stronger heartbeat. Discover more at Kaiser Permanente.
- Kaiser-Frazer automobiles pioneered and embraced safety engineering designs for affordable cars after World War II.
- Inflammatory bowel disease (IBD) is a condition that causes ongoing inflammation of the intestines. The condition can affect only the large intestine (ulcerative colitis) or any part of the entire digestive tract, from the mouth to the anus (Crohn's disease). Symptoms may include belly pain, frequent diarrhea that may...
- Baby emergency? Trust your maternal instincts; if something doesn't feel right or your baby doesn't look right, don't delay. Call us right away!
- People 35 and older have healthy babies every day. If you're at least 35 and pregnant or trying to get pregnant, talk to your doctor about any risks.
- Guides through the decision to have surgery to remove the gallbladder. Includes info on open and laparoscopic cholecystectomy. Lists benefits and risks of surgery. Includes interactive tool to help you make your decision.
- What is shift work sleep disorder? What problems can it cause? Shift work sleep disorder is trouble sleeping because you work nights or rotating shifts. You also may have this problem if you have trouble staying awake or alert when you are supposed to work your shift. You may not be able to sleep during the day, and you...
- Warfarin (such as Coumadin) is a medicine that helps prevent blood clots. It is often called a blood thinner. Doctors give warfarin to reduce the risk of blood clots. Warfarin slows the time it takes for your blood to clot. That means it can cause bleeding problems. So it's important to know how to take it safely. Foods...
- Kaiser Permanente incorporated innovative circular architectural designs to improve care flow in medical offices.
- Common pregnancy symptoms include nausea, tender breasts, dizziness and mood swings. You may experience pregnancy symptoms two weeks after conception.
- What is domestic violence? If you want to save this information but don't think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal...
- Nari Gopala, Kaiser Permanente’s chief digital officer, answers 3 questions about how we’re giving members better, easier ways to get and manage their care.
- Discusses possible causes and symptoms of migraine headaches. Covers common warning signs like auras, nausea, and light sensitivity. Discusses tests used to diagnose migraines. Offers home treatment advice and discusses treatment with medicine.
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Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern
and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States,
Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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