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- If you’re struggling with depression, anxiety, or other mental health issues, we’re here to help. Learn more about mental health care at Kaiser Permanente.
- Discusses symptoms of the flu, which is caused by the influenza virus. Covers how it's spread and when people who have the flu are contagious. Discusses prevention, including getting the influenza vaccine. Offers home treatment tips.
- Kaiser Permanente doctors applied research and innovation to implement quality of care assessments.
- Wellness coaching is available to Kaiser Permanente members — at no cost and with no referral. Set goals, stick to them, and see results.
- Learn about how to maintain your health as you age. This page includes information about diet, exercise, and mental health.
- Try Calm and Headspace at no cost. These apps, recommended by Kaiser Permanente clinicians, help with sleep, stress, anxiety, and more.
- What is posterior vitreous detachment (PVD)? Posterior vitreous detachment (PVD) happens when vitreous gel shrinks and separates from the retina. PVD normally happens over a period of time, and it's something that you won't feel. What causes it? Posterior vitreous detachment (PVD) happens as a normal part of aging. It...
- If you have a new health concern, your primary care doctor can help you determine if you should see a specialist for evaluation or treatment.
- Vaccines can help protect you and your family against seasonal respiratory viruses like influenza (the flu) and RSV, as well as COVID-19.
- Find out what to do after you've had unprotected sex. Emergency contraception like the morning-after pill or the copper IUD may be right for you.
- Caregiving resources to help you care for a loved one — and take care of yourself along the way.
- Uric acid is a waste product that results from normal body processes and is also found in some foods. Normally, the kidneys eliminate uric acid from the body in urine. A buildup of uric acid in the body may cause kidney stones, kidney damage, or a form of arthritis called gout. This may occur when the body produces too...
- If you’re having trouble sleeping, you aren’t alone. Learn how to improve sleep hygiene and sleep better with tips and tools from Kaiser Permanente.
- Working out from home is becoming more popular. Here are tips on how to make the most of a virtual workout class.
- Learn how to manage stress and build resilience with resources from Kaiser Permanente.
- Understand the basics about feminizing surgeries for gender affirmation.
- Does birth control make you gain weight? Are IUD complications common? Learn the myths and facts about birth control from a Kaiser Permanente nurse-midwife.
- Discusses carpal tunnel syndrome, a condition caused by pressure on the median nerve. Covers causes and symptoms such as tingling or numbness in the hand, forearm, or wrist. Discusses what increases your risk. Covers nonsurgical and surgical treatment.
- We offer mental health resources and tools to help you practice emotional self-care and feel mentally strong. Find the support you need at Kaiser Permanente.
- Briefly discusses common causes of minor and serious facial injuries. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.
- Wondering about the differences between a cold, the flu, RSV, and COVID-19? Get informed about seasonal respiratory infections and how to prevent them.
- There are several areas of the body where insulin may be injected. You can give yourself a shot in: The belly, at least 2 in. (5.1 cm) from the belly button. The belly is the best place to inject insulin. This is because the belly area can absorb insulin most consistently. If you are in your third trimester, your skin...
- Find comprehensive and affordable healthcare coverage for adults or households with Kaiser Permanente's Individual & Family Health Insurance options.
- Discover the intuitive eating practices that can be used to help you make decisions about how you eat.
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and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser
Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE,
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Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD
20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100,
Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health
Plan of Washington Options, Inc., 2715 Naches Ave. SW, Renton, WA 98057
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